The Abhyanga or oil bath/massage ritual has been intrinsic to the Indian tradition of physical well-being. Find out more about this natural, inexpensive and highly effective ritual that is especially beneficial for our hectic modern lifestyles.
What's in a neem? Here's 5 great things that have been known since Vedic times and that justify neem's reputation in India as "sarva roga nivarini" or one cure for all ailments and ills.
Get to know this ancient 'herbal jam' that is a wonderful health tonic to deal with the stresses and strains of modern life.
These 8 ingredients are considered to be health treasures in Ayurveda. Do you have them in your kitchen and know about all their goodness?
Joe Nazar, a yoga and Ayurveda practitioner, gives an overview of the sister sciences and provides some tips on how to implement them in daily life.
David Frawley reflects on the crucial role of Yoga in restoring our lost connection with nature. Concerned with the balance of the body and mind, Yoga and Ayurveda can also help us restore ecological balance and respect for other life on the planet- an urgent need of the hour.
We guarantee you're guilty of at least one of these! Find out which one(s).
Shruti Bakshi and Subhash Kak uncover a new perspective on Ayurveda's spiritual basis. An heretofore unexplored link sheds light on Ayurveda's profound connection with the process of life and provides a deeper understanding about the 'science of life'.
This delightful South Indian grandmother's recipe from Megala's Kitchen is all about simple Ayurvedic wellness!
Vata, Pitta, Kapha. Sounds like Greek? Ayurveda entrepreneur Nidhi Bansal breaks it down for us on LWP.
