Understanding the Ayurvedic principles of Panchamahabhuta and Tridosha
Vata, Pitta, Kapha. Sounds like Greek? Ayurveda entrepreneur Nidhi Bansal breaks it down for us on LWP.
Recipe: Grilled Indian Cheese & Veggie Platter
For all you veggies looking for a break from the usual fare and the meat-eaters who think veggie food can’t be tasty, here’s a delicious and nutritious, yet incredibly simple recipe to try! It’s perfect for a light Sunday evening dinner with some plain rice and daal (lentil soup) or as a starter when you have guests to impress. Just make sure you have at least an hour of marination time on your hands!
Are veggies living-wiser?
Growing up in a primarily vegetarian country like India, mealtimes right from my childhood days were a diverse affair – sometimes a grandparent would not eat processed rice, sometimes a friend would not eat any meat, sometimes my mother would only eat fruits, sometimes an aunt would not eat garlic or onion and sometimes an uncle would…
Natural ‘miracle’ drink for the flu
If you’re like me, then you know that two things are certain every year – taxes and at least one bad bout of the flu (which is basically your body paying taxes in a way). It usually creeps up when the weather is changing from cold to hot or vice versa. And it always creeps up…