| From information to timeless wisdom

An Enlightened Mother’s Lullaby (Reconciling with the Age of AI)

The story of Queen MadAlasA (Brahmanda Purana) is a lofty though inspirational example of a parent's role in the life of a child. Her enlightening lullaby to her children produced four sages. Such conscious parenting may seem like a story best left in books but even a casual observer of some of today's modern parenting can see that we are due for some changes. The age of technology and impending AI revolution calls for a different perspective on education. Can we figure out solutions in time that will avoid us becoming slaves to technology?

April 8, 2018 Culture, Meditation, Scriptures

3 Wonderful Guided Meditations

Whether you are completely new to meditation or not, if you are looking for inner silence and joy, here's 3 guided meditation picks that you should definitely check out. Each one is short and easy to follow in the comfort of your own home.

April 7, 2018 Meditation, Videos

Taittiriya Upanishad: Rishi Bhrigu’s Meditation

The Upanishads "are the production of the highest human wisdom” claimed German philosopher Arthur Schopenhauer. The Bhrigu Valli, part of the Taittiriya Upanishad is an important text especially for yoga and meditation practitioners since it describes the transformation from the gross to the subtle and the experiential understanding reached in yoga, of the ultimate knowledge.

April 1, 2018 Meditation, Scriptures

Art Beyond Aesthetics: the Spiritual Dimension of Natyashastra

The Natyashastra is an ancient encyclopedic treatise on the performing arts, composed by sage Bharat Muni (somewhere between 500 BCE - 500 CE). The ancient Indian view of art as expressed in the text, was much broader than mere aesthetics. Art was profoundly explored as a way to experience the Divine. Read on for a personal experiential account.

March 29, 2018 Culture

In the Name of Rama (Chanting Ram Naam)

Chanting Ram Naam (the name of Rama) has the power to elevate consciousness. The devotee poet and saint Tulsidas (16th century) claimed it to be the 'supreme secret'. Here are a few simple and popular Ram chants.

March 25, 2018 Meditation, Scriptures

Understanding Rama

On the occasion of Rama Navami (birthday of Lord Rama), understanding what Rama signifies.

March 25, 2018 Meditation, Scriptures

108 Names of Devi (Sri Devi Ashtottara Shata Namavalih)

The Sri Devi Ashtottara Shata Namavalih is a hymn reciting the 108 names of the Mother Goddess, Devi or Shakti. Shakti is the life force behind all Manifestation just as Shiva is the Unmanifest. Here's a truly sublime must-listen rendition of the 108 names of Devi.

March 24, 2018 Culture, Scriptures

Make India Bharat Again

The ancient civilisation of India needs to be rediscovered by those who have inherited it. There is a need for Making India Great Again. Or, perhaps more aptly, Making India Bharat Again.

March 18, 2018 Culture, Musings

Sirsasana – A Reflective Asana

Sirsasana (or headstand) is regarded as the King of Asanas in yoga. If one goes deeper into the asana one realises that it teaches us more than the ability to hold the body upside down - it teaches us about overcoming our fears and limitations.

March 14, 2018 Yoga

An Indian Paradigm of Coaching: ‘Yoga Sutras’ in Practical Action

A fascinating and insightful Q&A between Gayatri Iyer and Yogi coach Raghu Ananthanarayanan about how the Yoga Sutras of Patanjali can be applied to ‘coaching’ and ‘mentoring’. It is amazing to note how this ancient text provides an enlightened paradigm and methods to cultivate and manage a coach-coachee relationship. Read on to explore some timeless wisdom in practical action.

March 4, 2018 Scriptures, Work

Holi – Burn the Old, Celebrate Life

The festival of Holi is often dubbed the most 'fun' festival that is about playing with water and colours, singing, dancing and eating. But what really is the significance of this festival apart from 'having fun'? Or maybe that's just it. Some reflections on Holi, a festival that conveys the wisdom of joy and the joy of wisdom.

March 1, 2018 Culture, Featured

The Wisdom of the Sages (Mooji)

"..we know in these times, the lives of Sri Ramana Maharshi or Sri Nisargadatta Maharaj or Papaji, they pointed out the truth in the most direct way, an ancient wisdom that had also sprouted here in India but remained dormant until the great sage Adi Shankara revived interest in the path of Advaita—the non-dual path to Self-realisation. These great masters continue to shine the light and grace of this perfect understanding, and many many beings have thus come into the light for themselves." Read more of the transcript of an excerpt of Mooji's talk at satsang in Rishikesh in March 2016.

February 28, 2018 Gurus, Meditation

The Spirit of Mahabharata Coursing Through the Ganga

Rafting over the Ganges, Gayatri Iyer reflects on how the river embodies the characteristics of the different Pandava princes of the Mahabharata epic. One can seek their reflections in this living river, as well as one's own.

February 23, 2018 Featured, Musings, Travel

5 Reasons Why Yoga is Better than Gymming

Here's some reasons why you'd be better off replacing your gym work-out with a yoga class. This list of reasons excludes the simple fact that yoga has been recommended by wise sages and yogis for thousands of years, which in itself is a pretty hefty endorsement!

February 21, 2018 Featured, Yoga

Seeking Shiva

"The distinction between “with qualities” and "without qualities” does not exist in Him; He’s beyond both attachment and non-attachment; Stainless, He’s beyond all forms. He’s beyond both qualities and the absence of qualities; Though formless, He’s the substance of all forms. So how can I worship that Shiva, who exists everywhere, like space!" - Avadhuta Gita | Exploring the significance of Mahashivratri (the darkest night of the year), for seeking Shiva.

February 11, 2018 Featured, Scriptures, Yoga

How to Survive – and Thrive – in a Startup

The start-up world is the latest attraction for young professionals but once they're in, many struggle to cope with the heavy demands of long hours and tremendous agility and drive. Nora von Ingersleben-Seip gives an insider's account of what it's like to work at a start-up and ways to not only cope with its many challenges, but to also thrive in it.

February 8, 2018 Work

Stressed-Out? Here’s 3 Lessons from the Bhagavad Gita

The ancient text Bhagavad Gita offers some very valuable wisdom for our stressful times. Here’s 3 lessons from the Gita that could help transform your perspective about life, purpose and achievement.

February 4, 2018 Featured, Scriptures, Work

For the Love of God: Remembering the Mystic, Ravidas

On his jayanti/birth anniversary (31 January 2018, Magha Pournima), remembering the Bhakti saint and poet Ravidas whose beautiful poems live on through time, as fresh today as when they were written centuries ago.

January 31, 2018 Gurus

Osho on Sanskrit

"The Sanskrit language is called DEVAVANI – the divine language. And it certainly is divine in the sense because it is the most poetic and the most musical language. Each word has a music around it, a certain aroma". Read more of what spiritual master Osho had to say about the Sanskrit language.

January 26, 2018 Culture, Gurus

Basant Panchami: Honouring Saraswati, the Goddess of Wisdom and Light

Basant Panchami (the fifth day of spring) is dedicated to Saraswati, the mother of knowledge, the grace of music, the power of the word, the light of insight and the purity of Truth.

January 21, 2018 Culture, Featured, Scriptures

What is Sivananda Yoga?

Sivananda yoga is a popular and well-recognised yoga offering globally. Here's an insight into Swami Sivananda and his teachings, namely the "5 Points of Yoga".

January 20, 2018 Featured, Gurus, Meditation, Yoga

On Swami Vivekananda and His Search for God

“The natural tendency of Vivekananda’s mind, like that of his Master, Ramakrishna, was to soar above the world and forget itself in contemplation of the Absolute. But another part of his personality bled at the sight of human suffering in East and West alike.” – Swami Nikhilananda Here's a brief account of the life of Swami Vivekananda and the incident of his meeting with his guru Sri Ramakrishna Parmahansa that proved to be the major turning point in Vivekananda's life.

January 12, 2018 Gurus

10 Quotes of Swami Vivekananda

10 truths by Swami Vivekananda to inspire your mind.

January 12, 2018 Gurus

Musings on Time and the Life of Man

Ganesh Varadharajan shares his musings on time. Man's life is trapped in past, present and future until the timeless Self is realised.

January 10, 2018 Musings

The Face of Grace, Ramana Maharshi

"Let the world bother about its reality or falsehood. First find out about your own reality. Then all things become clear" - Sri Ramana Maharshi A small tribute to the sage of Arunachala on his 138th birth anniversary (jayanthi).

January 3, 2018 Featured, Gurus

LWP’s Best of 2017

A look at LWP's most popular posts of 2017.

December 31, 2017 Featured, Newsletters

It’s Dangerous to Sit Around…Unless You’re a Yogi

Warning: excessive sitting can cause death, say scientists. But no need to panic, yoga can show the way out.

December 27, 2017 Work, Yoga

The Yoga of Christ and the Message of Christmas

The true message of Christmas and the yoga of Christ are largely ignored today. This article takes a look at some of Christ's pointings and the true meaning of Christmas in the words of Swami Sivananda.

December 25, 2017 Gurus, Scriptures, Yoga

Jackfruit (Kathal) Biryani – bursting with the flavours of India

Warm up your kitchen with the most delicious aromas and your stomach with this sumptuous jackfruit biryani. This recipe is as fragrant as it is lip-smacking.

December 23, 2017 Recipes

Why Science & Religion May Not be Adversaries

Are science and religion necessarily competitors or can they be complimentary? Author of 3 popular books on Indian mythology and a doctor by profession, Dr Vineet Aggarwal shares his thoughts on the topic. Indeed when one studies the ancient scriptures deeply, one is often astounded by the scientific knowledge one finds.

December 22, 2017 Books, Musings

A Quest Called Life

Guest contributor Ashay Gupta shares his existential musings about the meaning of life and the search for one's true self. All seekers can resonate with the questions about 'what really is true' and 'who am I'?

December 21, 2017 Meditation, Musings

Answering the Unanswered (Meditation Questions)!

Rahul Sharma answers some frequently asked questions about meditation, using his personal experience as a guide. Perhaps they can help clear up some of your own doubts about meditation?

December 20, 2017 Books, Meditation

Yogic Technique to Beat the Cold and Pollution (Jal Neti)

Try this ancient yogic technique to keep away, colds, flus, blocked sinuses, migraines and pollutants this winter.

December 19, 2017 Yoga

Yoga Teachers Training at the Sivananda Ashram: Ashram Life

An overview of ashram life at the Sivananda ashram in Kerala, India while pursuing the Yoga Teachers Training Course. Read about the location, food, schedule at the ashram and more.

December 14, 2017 Travel, Yoga

At the Sri Padmanabhaswamy Temple

A visit to the Sri Padmanabhaswamy temple in Trivandrum, Kerala, the abode of Lord Vishnu on the Anantha Shayana.

December 6, 2017 Culture, Travel

The Gateway: A Visit to the Dwarkadhish Temple

Beloo Mehra describes her visit to the Dwarkadhish temple in Gujarat. Read more to experience the divinity of this ancient temple in the city of Krishna, through the eyes of a bhakta.

November 3, 2017 Culture, Travel

What is Dharma?

Dharma is perhaps the most important term in the culture and spiritual philosophy of India but also perhaps the most difficult to understand. It is roughly understood as the law that upholds or the law of life. This explanation by Swami Krishnananda (Divine Life Society) illuminates its real meaning.

October 31, 2017 Gurus, Scriptures

Ayurvedic Oil Bath Benefits for Modern Lifestyles

The Abhyanga or oil bath/massage ritual has been intrinsic to the Indian tradition of physical well-being. Find out more about this natural, inexpensive and highly effective ritual that is especially beneficial for our hectic modern lifestyles.

October 28, 2017 Ayurveda

What really is Om?

Advaita master Sri HWL Poonja ji (1910-1997) explains the power and significance of Om, the primordial sound. He also recounts an incident when he was challenged by a French Cardinal who insisted that light came before sound.

October 25, 2017 Gurus, Meditation

Pointings from the Kena Upanishad (Part 1)

The famous Danish physicist and Nobel Prize winner, Laureate Niels Bohr said, “I go into the Upanishads to ask questions.” Bohr as well as other physicists like Erwin Schrödinger and Werner Heisenberg were avid readers of the Vedic texts and observed that their experiments in quantum physics were consistent with what they had read in the Vedas. The 19th century German philosopher Arthur Schopenhauer was so impressed by the Upanishads that he called them “the production of the highest human wisdom”. The Kena Upanishad begins with enquiry into the Self and contains the most profound wisdom and direct pointings towards Brahman, the Absolute.

October 23, 2017 Scriptures

Legend of Govardhan: Shelter in the Divine

The day after Diwali is celebrated as Govardhan Puja. The legend of Mount Govardhan serves as an important reminder for seekers of Truth.

October 20, 2017 Culture

Meaning of Diwali

The 'light' has always been associated in Indian culture with wisdom and joy, with our higher Self - such references can be found in the Upanishads, ancient mantras and Patanjali's Yoga Sutras to name a few. Shruti Bakshi delves into the meaning of Diwali - from the traditions associated with the five days of Diwali, to the deeper spiritual significance - in the very first LWP Digest released at this auspicious time of Diwali.

October 19, 2017 Culture

Making a Mind and Body Connection

Blogger Ruchira Khanna shares some simple wisdom for restoring the connection between body and mind to enable us to deal with the stresses of life.

October 17, 2017 LivLite

Joining Nature’s Conversation

What if you could hear nature speak? If you are sufficiently silent, you just may be able to tune-in to nature's radio. But how often do we attempt to experience such a communion? Here are some gorgeous photos shared by LWP writer and blogger Rahul Sharma showcasing nature's art gallery. Captions added by Shruti Bakshi are a light-hearted guess at what nature may be trying to say in these photos. Feel free to share your own captions in the comments section, referencing the photo number!

October 13, 2017 Environment, Travel

Mind & Meditation – A Saint’s Advice

Sri Sarada Devi (1853 - 1920) was the consort of the great saint Sri Ramakrishna Parmahansa and was considered as the Divine Mother incarnate herself. In this excerpt from her teachings, she explains the nature of mind and the importance of meditation in this Kali Yuga.

October 11, 2017 Books, Gurus, Meditation

Where Science and Metaphysics Fall Short

Sri Aurobindo's words on the limitations of science and metaphysics in explaining the world. As he writes, "Metaphysics seeks to tell us What the Universe is and Why it is; in other words to explain the Inexplicable; but the end of this process is inevitably a juggling with words which must repel all clear-minded thinkers". The approach of Hinduism is altogether different.

October 9, 2017 Books, Gurus

5 Wonderful Benefits of Neem

What's in a neem? Here's 5 great things that have been known since Vedic times and that justify neem's reputation in India as "sarva roga nivarini" or one cure for all ailments and ills.

October 6, 2017 Ayurveda

3 Stress-Busting Pranayamas

Suffering from stress, tension and anxiety? Try these three pranayamas (breathing techniques) to restore calmness and peace of mind.

October 4, 2017 Featured, Yoga

What Does Ahimsa Really Mean?

How does ahimsa apply to conflict situations? Shruti Bakshi explains how it's only as we recognise our larger identity with the unity of life, that we can carry out even the most violent action if required of us, without a feeling of malice or intention of causing suffering to others.

October 2, 2017 Culture, Musings

Saraswati, the Vedic Goddess and River

One of the earliest goddesses worshipped in India since Vedic times, Saraswati devi, goddess of speech, wisdom, and expression, was believed to have found physical expression on earth also in the form of the ancient river Saraswati. The Rig Veda adores and praises this goddess as the 'best of all mothers', 'best of all rivers' and 'best of all goddesses' as Shruti Bakshi notes.

September 29, 2017 Culture, Featured, Scriptures

Ramana Maharshi on Birthdays

Should we be happy to remember our birth day or sorry for it? These wise words of Sri Ramana Maharshi (or Bhagavan as he was called by his disciples), show a different perspective and make one think about whether being reborn into 'samsara' life should really be a celebration or rather be a reminder for us to enquire into our real nature.

September 27, 2017 Gurus

Grahas, Archetypes and Character Profiles

Does Gautam Buddha's personality reflect the influence of the planet Budha and Ved Vyas' that of Brihaspati? Ganesh Varadharajan explores the influence of planets on human characteristics and personalities.

September 26, 2017 Culture, Gurus

Rally for Rivers – Time’s Running Out | Newsletter No.16

A final call to support the Rally for Rivers campaign before the policy recommendation is submitted on 2 October 2017. Includes the weekly round-up of LWP's articles (18 - 24 September 2017).

September 24, 2017 Environment, Newsletters

YoseMIGHTY: A Storehouse of Natural Wonder

Supriya Tandon shares her experience of a trip to the Yosemite National Park in California. The park is a treasure trove of the wonders of Mother Nature and Supriya even spots a rare 'rainbow in water'! Amidst the awesome natural beauty, one finds a deep contentment.

September 22, 2017 Travel

Navdurga: the 9 Forms of Durga

The Navratri festival in India is a celebration of the nine nights of the Divine Mother. The Mother Goddess manifests in many different forms. In Hindu culture, each of the nine nights is associated with a particular form of the Mother Goddess, Durga or Shakti (Navdurga). Read more.

September 21, 2017 Culture

Making the Most of the Navratri

Shruti Bakshi explains the significance of Navratri and the best way to make use of this period dedicated to the Mother Goddess.

September 20, 2017 Culture, Meditation, Yoga

Ingredients of Myth-Making

Ganesh Varadharajan explores what makes a work an 'epic'. Using as examples, Tolkien's 'Legendarium' and Martin's 'A Song of Ice & Fire', Ganesh brings out the different textures of the fantasy worlds created by the novelists. Referencing back to the great epics of Ramayana, Mahabharata, Sri Aurobindo's 'Savitri' as well as the Greek epics and the works of Shakespeare, gives an insight into the world of legend, myth and fantasy.

September 19, 2017 Books

From the Immortals of Meluha to Immortal India – in conversation with Amish

Shruti Bakshi speaks to bestselling author Amish Tripathi about a wide range of topics from his books to his writing process, to atheism in ancient India and current issues in India relating to religion, society and politics. As someone with vast knowledge about India's past and ancient wisdom and who refuses to be pigeonholed as 'left' or 'right', Amish's views are refreshing, insightful and enlightening.

September 17, 2017 Books, Culture, Featured, Interviews

Brahma’s Lie and the Delusion of Certainty

"Brahma’s lie marks the first act of fundamentalism on the planet. The flower is punished for bearing witness and offering tacit support to the fundamentalist impulse. To claim a limited end to a limitless process, to reduce the infinite to the finite, to draw borders across the borderless, to make measurements of the unfathomable – this is the beginning of the human impulse to create certainty where none exists. It is the birth of pain, of suffering, of delusion." - Read more of the excerpt from the book Adiyogi: The Source of Yoga by Sadhguru Jaggi Vasudev.

September 14, 2017 Books, Scriptures

Primal Divergence : A Contrast of Cultures (Part-4)

The final part in this four-part series in which Ganesh Varadharajan contrasts Eastern and Western thought with a focus on pop-culture portrayals of the evolution and future of humanity. In this part, Ganesh explains The Mother's vision of the future of humanity and the role of the Supramental towards achieving it - something that appears to have inspired many Hollywood movie makers in recent times.

September 13, 2017 Culture

Guru’s Words on ‘Guruvada’ – Part II

In Part 2 of the 'Guru's Words on Guruvada', Beloo Mehra brings to light Sri Aurobindo's wisdom on questions like: 'What is the true relationship between a Guru and a disciple?' and 'Why so many Gurus?'

September 12, 2017 Gurus

Vivekananda’s Message to the West and the Historic September 11 Speech

In 1893, Swami Vivekananda gave some of the most powerful speeches in history at the Parliament of World Religions. The speeches were an instant hit in America and still remembered the world over today. The article includes the text of his September 11 opening address at the conference.

September 11, 2017 Featured, Gurus

Enlighten Yourself | Newsletter No.14

The weekly round-up of LWP's articles (4 - 10 September 2017).

September 10, 2017 Featured, Newsletters

When Vivekananda Met Tesla: Modern Physics’ Earliest Trysts with Vedanta

What's the connection between Vivekananda, Tesla and 'akasha'? Professor Subhash Kak explains, describing some of the earliest attempts at searching for a scientific basis for Vedantic concepts.

September 9, 2017 Culture, Featured

Primal Divergence : A Contrast of Cultures (Part-3)

In Part 3 of this four-part series, Ganesh Varadharajan notes how the Western mind has long misunderstood the meaning of Brahmacharya and how modern psychology operates from a limited understanding (often misunderstanding) of the human mind and life.

September 8, 2017 Culture

Guru’s Words on ‘Guruvada’ – Part I

"I had the same kind of violent objection to Gurugiri, but you see I was obliged by the irony of things or rather by the inexorable truth behind them to become a Guru and preach the Guruvada.” - Sri Aurobindo What is a Guru? In light of current events, it appears Indians desperately need to dig deeper into their spiritual traditions to understand this. Beloo Mehra's insightful exposition drawing on the insights and wisdom of Sri Aurobindo makes for a must-read in this regard.

September 7, 2017 Gurus

Life Advice from One of India’s Great Teachers

"Religion is what we do with ourselves when we are alone. In every one of us is a secret shrine where no one could intrude, to which we must retire as often as possible and discover what our true self is as distinct from the appearance we present to the world outside. Most of us are self-deceivers and constant examination alone can save us...." 5 September has been celebrated as Teacher's Day in India since 1962 in honour of the great scholar and philosopher Dr S. Radhakrishnan who became President of India in 1962. In this excerpt from this essay 'My Search for Truth', Dr Radhakrishnan gives valuable advice not only for teachers but all people in general.

September 5, 2017 Culture

Rally For Rivers – Your Time to Act!

A democracy means actively participating not only once every 5 years but also during the 5 years between elections. Find out more about the Rally for Rivers campaign to save India's depleting rivers that kicks off 3 September 2017.

September 3, 2017 Culture, Environment

A Journey to the Top of the World (Well Almost…)

In this series, Rohit Kumar describes his experiences of scaling the treacherous terrain to Everest Base Camp. A good foothold on the rocks requires a good foothold in one's inner being that provides the resilience and humility to journey on. And as with life, it is not about the destination but the journey on which one often meets people that inspire us.

September 2, 2017 Travel

Ram Rahim Case and Lack of Understanding About Gurus

Shruti Bakshi discusses how the Gurmeet Ram Rahim Singh scandal in India shows that you can't talk spirituality to an empty stomach and also that most Indians don't understand the role of a guru.

September 1, 2017 Culture, Gurus

Primal Divergence : A Contrast of Cultures (Part-2)

Part 2 of the series in which Ganesh Varadharajan explores the limitations of modern science that follows in the footsteps of the ancient Greeks and is not able to grasp the evolution of successive conditions of energy as expounded in Indian thought systems like the Sankhya philosophy. Western pop culture portrays the next stage in the evolution of man as a brutish being, with the idea of beauty of form as emphasised by Sri Aurobindo and the Mother, being completely disregarded.

August 31, 2017 Culture

The Importance of Being Idle | Newsletter No. 12

Special Newsletter No. 12 in which Shruti Bakshi shares her thoughts on the underrated nature of 'idleness' in our modern society. Weekly digest 21-27 August is also included.

August 29, 2017 Featured, Newsletters, Yoga

What is Surrender?

Surrender is a much misunderstood term today. Beloo Mehra explains what surrender really means for a spiritual seeker.

August 28, 2017 Gurus

Vedic Chanting: An Amazing World at the Intersection of Tones and Letters

Vedic chants are considered to be the oldest unbroken oral tradition in the world. They are incredibly sophisticated arrangements of tones and letters that have a profound impact on the consciousness of the listener. Here we have the fortune of having a trained practitioner and teacher of Vedic chants, Dr Sivaram Hariharan aka Sydney Kishore, who describes his experience of learning Vedic chanting and some of the technicalities involved.

August 27, 2017 Culture, Featured

Primal Divergence : A Contrast of Cultures (Part-1)

Ganesh Varadharajan explores the divergence between the East and West, essentially between Vedanta and Greek thought in the understanding of man and his relationship with the Divine. Setting side-by-side, examples from modern pop culture like Hollywood and the deep spiritual insights as articulated by Sri Aurobindo, makes for an interesting analysis of the diverging world and life views.

August 26, 2017 Culture

Ganesha idols (Source: www.livingwiseproject.com)

Getting to Know Ganesha on Ganesha Chaturthi

Shruti Bakshi delves into the significance of Sri Ganesha, one of the most enigmatic and lovable deities in Hindu culture.

August 25, 2017 Culture, Featured, Scriptures

How Many of These Ganesha Symbolisms Do You Know?

The Hindu deity Ganesha is an enigmatic figure full of symbolisms. How many do you know?

August 25, 2017 Culture

Lost in Translation: the Need to Revive Sanskrit

Professor Subhash Kak explains how Sanskrit is a language that not only represents the culture of India from north to south, but that also influenced the cultures of Southeast Asia, Middle East and Europe. Unfortunately, this language of yoga is much neglected today, making the revival of living Sanskrit, the need of the hour.

August 24, 2017 Culture

Case for a Chyawanprash Comeback

Get to know this ancient 'herbal jam' that is a wonderful health tonic to deal with the stresses and strains of modern life.

August 23, 2017 Ayurveda

5 Things Beginners Should Know About Meditation

Beginner at meditation and not sure if you're going in the right direction? Rahul Sharma shares some advice regarding common questions and expectations about meditation.

August 22, 2017 Meditation

What Do You Really “Know”? (And Why Post-Truth is an Arrogance)

Shruti Bakshi discusses the difference between information, knowledge and knowing and when knowledge becomes overrated and divisive. The highest Truth does not reveal itself unless we abandon everything we believe we know as the truth.

August 21, 2017 Musings, Scriptures

What You Should Do During the Solar Eclipse 2017 (Indian/Yogic Perspective)

With a solar eclipse due on 21 August, learn about the yogic perspective on what to do during this time.

August 20, 2017 Culture, Yoga

The Yogic Meaning of Hanuman

"Hanuman is the great hero of the Ramayana, the wonderful story’s most fascinating character. Though having the form of a monkey, he is said to be the greatest sage, yogi and devotee. What is the inner meaning of this magical figure?" David Frawley explains.

August 19, 2017 Culture, Scriptures, Yoga

The Importance of Namaste

Of all the ways of greeting, the hugs and kisses and handshakes, the Namaste is the most profound, explains Ambika Gupta. Read about what the Namaste really represents and it's yogic meaning.

August 18, 2017 Culture, Yoga

Let it R.A.I.N.

Have you heard of the R.A.I.N. practice? Isabella Convertini describes this practice that is helpful in times when tumultuous emotions take over and it seems difficult to hold on to our inner peace. This practice is an easy way to navigate through the flood of emotions and stay centred.

August 17, 2017 Meditation

8 Miracle Ingredients Every Kitchen Must Have

These 8 ingredients are considered to be health treasures in Ayurveda. Do you have them in your kitchen and know about all their goodness?

August 16, 2017 Ayurveda

Introducing Sri Aurobindo

Beloo Mehra takes on the difficult challenge of introducing us to one of the greatest men in India's history - the great yogi, sage, poet, philosopher, visionary, patriot, politician and intellectual, Sri Aurobindo.

August 15, 2017 Featured, Gurus

Tiger Stripes of Virtue and Sin

Is shunning sin and clinging to virtue a sure way to reach the Divine or is that way too simplistic thinking? IS it possible that virtue can be more binding than vice? Ganesh Varadharajan explores, drawing inspiration from Sri Aurobindo.

August 15, 2017 Gurus, Musings

A Safari Story: Life on the Wild Side at Jim Corbett

Rahul Sharma shares his experience of undertaking a safari with his family at the Jim Corbett national park in India.

August 14, 2017 Environment, Travel

Who is Krishna?

How can we understand this most colourful and attractive incarnation of the Divine? His exhalation is the Gita and his inhalation is the Leela, as Sadhguru Jaggi Vasudev puts it. If we want to understand the nature of life, we must study the Gita but if we want to know the essence of Krishna, we must become his inhalation. We must approach with the devotion of Radha and Meera writes Shruti Bakshi.

August 14, 2017 Culture, Featured, Scriptures

From Vedanta to Plato & More | Weekly Newsletter No. 10

The weekly round-up of LWP's articles (7 - 13 August).

August 13, 2017 Newsletters

Copy of Bande Mataram, September 1907 (Public Domain)

India’s Struggle for Freedom and the Voice of God – Sri Aurobindo’s Speech

Sri Aurobindo played a crucial role in India's freedom movement by raising the national consciousness. In this speech at Uttarpara in West Bengal, he talked about his communion with God during a jail sentence he served during the freedom struggle. The speech describes his realisation that nationalism had a spiritual purpose in India. It provides the context for Sri Aurobindo's vision of raising India to raise Sanatana Dharma.

August 13, 2017 Culture, Featured, Gurus

Indian Monk Says to Rise Above Thought and Reason (Swami Vivekananda)

Are there limits to our reason or is reason all we must rely on? Swami Vivekanda said: "The really difficult part to understand is that this state, the Absolute, which has been called the highest, is not, as some fear, that of the zoophite, or of the stone. That would be a dangerous thing to think. According to these thinkers there are only two states of existence, one of the stone, and the other of thought. What right have they to limit existence to these two? Is there not something infinitely superior to thought?" Read more in the article.

August 12, 2017 Gurus, Meditation, Musings

A Most Touching Tribute to Devi

This unconventional musical tribute to Devi, Shakti or the Mother Goddess by Krishna Das is likely to bring a tear to your eye.

August 11, 2017 Culture, Scriptures, Videos

From Vedanta to Plato: the Deep Links between India and Europe (Part 2)

Part 2 in this two-part series in which Professor Subhash Kak explores the deep historical connections between India and Europe in art, astronomy, civilisational ideas, language, literature and mythology. Here Professor Kak looks at some examples from Graeco-Roman art wherein Indic elements appear prominent.

August 10, 2017 Culture

Why the Meatless Impossible Burger Does Little for Humanity

Is the adoption of fake-meat a desirable new vegetarian trend? Shruti Bakshi argues that it's a call not to our humanity, but to our senses. Authentic vegetarianism is a reflection of a satvik mind that is life-sensitive and feels a respect for Nature. It must not be a feel-good fad.

August 9, 2017 Ayurveda, Environment

Perception: The Wayfinder

Ganesh Varadharajan explores how perception is our tool for understanding the world and ourselves but that clarity of perception depends on our connectedness with our true selves and not with the ego-personality.

August 8, 2017 Musings

From Vedanta to Plato: the Deep Links between India and Europe (Part 1)

Vedanta and Plato. Mahabharata and Homeric poems. Venus and Vena. Kupros and Shukra. What's behind the fascinating parallels? Professor Subhash Kak delves into the deep connections between India and the Graeco-Roman world which show up not only in language, but civilizational ideas, philosophy, mythology, astronomy and art. This is Part 1 in a two-part series.

August 6, 2017 Culture, Featured

When Everest Called

In this exclusive series for LWP, Rohit Kumar describes his experiences of scaling not only the treacherous external terrain, but also the inner, slippery one. A good foothold on the rocks requires a good foothold in one's inner being that provides the resilience and humility to journey on. And as with life, it is not about the destination but the journey on which one often meets people that inspire and humble us.

August 5, 2017 Travel

Be Simple

“One must be spontaneous in order to be divine. One must be perfectly simple in order to be spontaneous. One must be absolutely sincere in order to be perfectly simple. To be absolutely sincere is not to have any division, any contradiction in one’s being.”

August 4, 2017 Gurus, Musings

Don’t Hallucinate, Just Meditate!

Rahul Sharma discusses why focusing on 'experiences' during meditation is not what it should be about.

August 1, 2017 Meditation

Musings on the Population Problem

Newsletter No.9. There are too many bodies in the world but also too much person 'within' us. The population problem needs to be dealt not only on social and economic fronts, but also spiritual.

July 30, 2017 Environment, Musings, Newsletters

#RallyforRivers – What You Need to Know

If you live in India and consume water, you need to get involved! Find out why.

July 29, 2017 Environment

Don’t Try to Love Yourself! Indian Yogi vs. New-Age Spirituality

Sadhguru Jaggi Vasudev tears apart new-age spiritual ideas like 'loving yourself' and 'being compassionate to yourself'.

July 28, 2017 Gurus, Musings

Recipe: Pumpkin & Chickpea Curry (South Indian Style)

Coconut milk, peppercorns and curry leaves give this wholesome curry a bagful of flavour.

July 27, 2017 Recipes

Visiting the Isha Yoga Centre – a spiritual travelogue

Rahul Sharma describes his first ever spiritual travel - to the Isha Yoga Centre in Coimbatore, India, set up by Sadhguru Jaggi Vasudev. Having heard so much about the ashram's consecrated spaces of mystic energy Rahul shares his outsider's views based on his experiences at the ashram, the Dhyanalinga, Linga Bhairavi temple and at the Adiyogi statue.

July 26, 2017 Travel, Yoga

Message From a Himalayan Yogi – Watch Your Karma

There are 3 kinds of Karma. Only one is liberating. Ishaputra Kaulantaknath explains the law of karma and how it applies to relationships.

July 24, 2017 Videos, Yoga

Soldiers & Spirituality – Part 3

Part 3 of the interview in which GD Bakshi tells us what it takes for a soldier facing death on the frontline, to overcome his fears and do his duty.

July 22, 2017 Culture, Interviews, Videos

Living in a Faithless World

Dr Vineet Aggarwal discusses how perhaps what we need most in the world is to 'keep the faith'.

July 21, 2017 Musings

What is the Significance of Idol Worship?

What lies behind the worship of idols and images that rational and scientific minds miss? Read on and watch this insightful video.

July 19, 2017 Culture, Videos

How to Be Happy? Try These 5 Things

Some quick tips for a happier life!

July 14, 2017 LivLite, Meditation

From Dior to Dharma – Meet the Author

Join Shruti Bakshi for a live chat session!

July 13, 2017 Books

Pura Tirtha Empul

Subhash Kak's poem on the great Vishnu pilgrimage temple in Bali, Indonesia which illuminates through a confluence of the five elements.

July 12, 2017 Travel

Ayurveda & Yoga: Introduction & Tips

Joe Nazar, a yoga and Ayurveda practitioner, gives an overview of the sister sciences and provides some tips on how to implement them in daily life.

July 11, 2017 Ayurveda, Featured, Yoga

Shravan, Month of Shiva

Some quick facts about this auspicious 5th month of the calendar in the Indian tradition.

July 10, 2017 Culture

From Darkness to Light – Guru Purnima Blessings

Newsletter #6. Guru Purnima blessings and understanding what or who a Guru is.

July 9, 2017 Culture, Gurus, Newsletters

Guru Purnima: Full Moon of the Universal Guru

David Frawley explains the significance of Guru Purnima - from Ved Vyasa to modern day gurus.

July 7, 2017 Culture

Meatless in Korea: Vegan Survival Guide

Danielle Oakes shares 9 tips for surviving as a vegan in a meat obsessed society.

July 6, 2017 Travel

Remembering Annapurna

Beloo Mehra reminisces about her late mother who loved to cook and whose cooking fed not only the stomach but also the soul.

July 5, 2017 Featured, Musings

Rath Jatra 2017 in pictures

The Rath Jatra (Chariot Festival) is one of the most colourful, enigmatic and important festivals in India and one of the oldest of its kind. Here are a few glimpses from the 2017 festival that took place from 25 June to 3 July.

July 4, 2017 Culture

Coming Soon: Maj Gen GD Bakshi Interview & #RALLYFORRIVERS

Newsletter #5. Two important updates: 1) Exclusive interview with Maj Gen GD Bakshi like you've never seen him before! and 2) LWP joins the #RallyforRivers cause.

July 2, 2017 Environment, Newsletters

What is the Amarnath Yatra?

Ever wondered why the Amarnath Yatra is considered so significant and what it's all about? If you're Indian, then here's what your grandparents knew.

July 1, 2017 Culture, Travel

“Yoga is Beyond Religion” – Interview at Parmarth Niketan

What really is yoga? Parmarth Niketan ashram's Swami Chidanand Saraswati explains in this video interview.

June 29, 2017 Gurus, Videos, Yoga

Tech & Start-up World Hack Spirituality to Boost Performance

From the only book that Steve Jobs famously had on his iPad to the latest spiritual hacks attracting start-ups, the tech world seems to have an unceasing fascination for spirituality!

June 28, 2017 Featured, Work

Can a Banker be a Yogi?

Meet an undercover yogi working in investment banking. Scott Robinson 'Yogibanker' talks about balancing the two roles.

June 27, 2017 Work, Yoga

Attention! You’re Better than a Goldfish (Busting the Attention Span Myth)

Newsletter #4. Are our attention spans really deteriorating or is there just too much content on the internet and an incentive for the internet giants to promote marketing activity? From a spiritual perspective, one might ask, who watches attention? How do we know that our attention is wandering? Obviously because something within us watches/witnesses attention and inattention. What is that? Are we not identifying with the wrong thing when we feel that we’re drifting when really it’s our attention that’s drifting? If we can observe our attention, then we’re not the attention but attention is just a tool we possess – a very intimate and powerful tool.

June 25, 2017 Musings, Newsletters

A Sanctuary of Peace Atop a Bangkok Hill

Nora von Ingersleben goes off the beaten track in Bangkok, soaking in the serenity at an old hilltop temple.

June 22, 2017 Travel

Yoga Day Countdown: Day #1, Yoga Day!

Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta's yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #1, Yoga Day: Shavasana

June 21, 2017 Yoga

Happy Yoga Day & Yoga for a Happy Day!

Did you know that yoga can change your genes and make you happier? And that's not just for 'Hindus'. LWP Founder shares the latest scientific information and reflects on yoga and its connection with religion.

June 21, 2017 Yoga

Want to be a Laughing Buddha? Try Laughter Yoga

Too lazy to do yoga-asanas? Why not try Laughter Yoga? Read more to find out what's so funny.

June 19, 2017 Yoga

And Now, Yoga (Yoga Day Special)

Newsletter #3 discusses the significance of Yoga Day being held at the summer solstice and also the importance of yoga in the world today. It is indeed time for yoga.

June 18, 2017 Newsletters, Yoga

The Alchemy of Suffering and Freedom

In this artful piece, Shruti Bakshi and Subhash Kak contemplate the alchemy programmed into the game of life where suffering must be turned into freedom. The story of the churning of the ocean (Samudra Manthan) is used as a metaphor to understand the existential meaning of the suffering inherent life.

June 17, 2017 Culture, Musings

Shiva, the Grand Master of Yoga

David Frawley reminds us of Shiva as the consciousness inextricably linked with yoga and explains the many symbolisms of Shiva.

June 17, 2017 Yoga

Mindfulness in Business

Yes MBAs and business leaders do meditate! Isabella Convertini, career coach, business strategy expert and mindfulness teacher at Google gives us an insight into what mindfulness is all about and her personal journey into it.

June 15, 2017 Interviews, Meditation

How to Manage Your Mind

If you're an over-thinker, this short clip might help. LWP gives you 4 easy ways of dealing with stress and anxiety. Anyone can do it! Why not check it out?

June 14, 2017 Meditation, Videos

De-mystifying Kali

Nithin Sridhar helps us understand the meaning and significance of Goddess Kali who is often misunderstood and her symbolisms often misinterpreted.

June 13, 2017 Culture, Scriptures

A Song for the Neuroscientists (Avadhuta Gita)

Newsletter #2 with thoughts on the desultory attempts by scientists to understand and interpret mystical/spiritual experiences (e.g. Arun Shourie's attempt in his recent book Two Saints). Includes a weekly round-up and other LWP updates.

June 11, 2017 Culture, Gurus, Newsletters, Scriptures

The Most Important Question

A short clip in which spiritual teacher Mooji explains why you need to question who you think you are.

June 10, 2017 Meditation, Videos

Sanskrit, Science and Ecology

Can Sanskrit show us the way forward? Kiran Varanasi reminds us of the vital role Sanskrit played in the brilliance and endurance of the ancient Indian civilisation and how it can help transform civilisation once again.

June 6, 2017 Culture, Environment, Featured, Musings

“We Won’t Always Have Paris”

This first weekly newsletter (4 Jun 2017) by LWP discusses the global concern over environmental issues with the US pulling out of the Paris Agreement. A weekly round-up of LWP articles is also included in case you missed them during the week.

June 4, 2017 Environment, Newsletters

Yoga and the Environment

David Frawley reflects on the crucial role of Yoga in restoring our lost connection with nature. Concerned with the balance of the body and mind, Yoga and Ayurveda can also help us restore ecological balance and respect for other life on the planet- an urgent need of the hour.

June 3, 2017 Environment, Yoga