Taittiriya Upanishad: Rishi Bhrigu’s Meditation

The Upanishads “are the production of the highest human wisdom” claimed German philosopher Arthur Schopenhauer.
The Bhrigu Valli, part of the Taittiriya Upanishad is an important text especially for yoga and meditation practitioners since it describes the transformation from the gross to the subtle and the experiential understanding reached in yoga, of the ultimate knowledge.