This infinite consciousness can be compared to the ultimate subatomic particle which yet hides within its heart the greatest of mountains. It encompasses the span of countless epochs, but it does not let go of a moment of time. It is subtler than the tip of a single strand of …
An offering of the Sanskrit Chant Purnamadah Purnamidam
A single understanding: “I am the One Awareness,” consumes all suffering in the fire of an instant. Be happy. Ashtavakra Gita Whenever you have the chance, laugh as much as you can. By this all the rigid knots in your body will be loosened. But to laugh superficially is not …
Yoga is about attaining to absolute Balance, piercing Clarity and an inexhaustible Exuberance. With this, you are immensely fit for life. Sadhguru Jaggi Vasudev Namaste Dear Readers, Hope all are living healthy, well and wise in these times of Covid. In light of the anxiety and health concerns in these times, I …
In ancient Indian lore, whenever people approached sages and rishis (including Shiva) in times of need, the response was that the sages went into meditation. We don’t generally hear of sages responding with “let me just grab my tool kit and weapons and meet you down in your village and …
Sharing a beautiful poem by non-duality teacher Rupert Spira called ‘I Am’. The poem
The period from Mauni Amavasya (24 January 2020) until Mahashivaratri (21 February 2020) was traditionally considered, on the yogic path, to be a period for the practice of maun or Silence.
Since we are currently in this period, let’s try to understand a little about what is meant by Silence.
I recently spent some time in the holy town of Rishikesh. What a blessing to be in Ma Ganga’s presence and feel her intimate connection with humanity.
In this audio/visual offering, you can sit back, relax and bathe in Ganga’s pure waters without leaving your home. Your own meditation on Ganga’s ghats…
5 beautiful quotes of Krishna from the Bhagavad Gita.
How to crawl out of the pit of depression using yoga and meditation as tools? These age-old practices help us to harness our mind and body energies for genuine well-being and happiness writes guest contributor Emily Lopes.
“Of vibrations, I am the transcendental OM; Of sacriﬁces I am the chanting of the holy names.” – Bhagavad Gita (10.25)
Explore the deep science and understanding behind mantras.
The benefits of chanting the cosmic sound AUM have been known for millennia. Try this simple exercise to experience the benefits yourself.
Whether you are completely new to meditation or not, if you are looking for inner silence and joy, here’s 3 guided meditation picks that you should definitely check out. Each one is short and easy to follow in the comfort of your own home.
Sirsasana (or headstand) is regarded as the King of Asanas in yoga. If one goes deeper into the asana one realises that it teaches us more than the ability to hold the body upside down – it teaches us about overcoming our fears and limitations.