The LivingWise Project


LivingWise Sessions

A wholistic approach to a fulfilling life

Balance – Intuition – Ease


Do you know where to find your true contentment and peace while living out your life to its fullest?


Accessing our inherent wisdom allows us to live in flow with inner balance, peace and joy.


It all begins by cultivating a meditative approach, awareness and understanding the self.


Shruti, founder, LivingWise Project 


Scroll down to read more about the sessions. 


Also read the About & References pages for more information and background

Find out more at the
LivingWise Sessions Website



For more information and to book a free initial 30 minute explorative session, email:


(I also offer some sessions free of charge so if you feel you are struggling with anxiety, stress, or need some guidance on the spiritual path such as with self-enquiry or looking at areas you may feel stuck, you can send me an email)



It is our inner state that makes all the difference to our experience of life.
The sessions broadly cover:
1. Life Wisdom: helping you navigate particular circumstances or practical aspects of life
2. Life Essence: deepening your understanding of the nature of life 
 My Journey
For over 10 years, I worked in the high-powered environments of investment banking and consulting at some of the world’s leading institutions. Exceptional achievements marked the academic and professional life. 
What I came to see through my life experience is that life requires not only a competence in action and the impact that can be made in the world, but also an inner understanding and profoundness of experience.
The state of one’s inner climate determines whether our functioning in the world will be friction-free, light and joyous or difficult. “You” are the most important factor in your life; the rest– career, relationships, etc follow on the basis of your attunement to your inner resources and true Being. 
Knowing Yourself – the Key
With over 7 years of intensive immersion in yoga, meditation and ancient wisdom teachings like Vedanta and Zen, deeper insights into life came to be known in my own journey.
 In modern education, we are seldom taught about the nature of our mind and body and how best to manage them. We are not given tools to access our inherent wisdom and intuition. It is with wisdom that our minds can find their proper orientation and flow. Wisdom is in each of us and only has to be unlocked. 
In the LivingWise sessions, I share from a range of tools, techniques and perspectives to help you connect with the flow of your life and find balance and ease while living your full potential in the world. This may range from breathing exercises and meditation to looking at conditioned patterns of belief and thinking and guided explorations.