Author: <span>Shruti Bakshi</span>

Musings on the Population Problem

Newsletter No.9

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Dear LWP Readers,

This month’s World Population Day (11 July) was a reminder of the population problems the world and especially India, faces. World population, currently at 7.5 billion people, is expected, by the United Nations, to reach 9.7 billion by 2050. This does not bode well for the state of the world’s natural resources which we already appear to be over-using – the Global Footprint Network estimates that we are using the equivalent of 1.5 planets for our resources and to absorb our waste.

Ironically however, it is not the most populated countries that consume most of the world’s natural resources. Studies have found that with lesser population, levels of education and affluence rise, and concomitantly, so does the use of natural resources per person.

So the future resource-sufficiency of the world depends not only on population control by developing countries, but also lifestyle changes in developed countries. The latter need to embrace less resource intensive lifestyles including lowering meat consumption given how adversely that affects the environment.

For India, which is estimated by the UN to have a larger population than China by 2024, the population problem is complex and worrying.

India’s problem

One of the first things that strikes most foreigners about India when they step off the plane, is the sheer number of people everywhere. With a staggering 1.25 billion strong population, the quality of life for citizens is severely impacted in everything from transportation to education.

The 2 main reasons for this overpopulation have been 1) Economic and 2) Social

While most of these factors are slowly losing their grip as the government under PM Modi is working towards the economic development of the under-privileged and changing social attitudes among them regarding the desirability of a male child, there is one factor that still holds strong – marriage as a necessary rite of passage.

India culture still prizes an assembly line kind of unfolding of an individual life: study hard, get a good degree, get a good job, get married, have children, live some more, die. Any deviation from this model is not viewed favourably.

This social rigidity, while having its benefits in giving us relatively strong and stable family structures, has the downside of stifling creativity, risk-taking and trail-blazing, not to mention, leading to an exploding population. Because let’s face it, when most people have children, their potential out-of-the-box business ideas get shelved straight away. Suddenly it’s all about school fees and funding family vacations. The millions of youth that could be working on business ideas, are cajoled into “settling down” with spouse and kids. The result – higher population and fewer potential Steve Jobs. Just take the example of our PM Narendra Modi – had he not shunned the traditional family man mould, we would not have the dynamic and transformational leader we have for the country.

If we want to be a more creative society with better standards of living, this is something we need to think about.

Population as reflection of mind

In India we have known since Vedic times that the external world is a reflection of the internal world. Everything is within us which is to say that whatever is within is what we perceive as manifesting externally. The fact that there are too many people in the world in that sense is then a reflection of there being too much ‘person’ within us. That is to say that there is too much identity, ego, doer – the ‘person feeling’ – within us which has its outer reflection in the unprecedented number of human beings on the planet.

That is the real ‘weight on the planet’ so to speak. Too much person within us. Not necessarily too many bodies around us.

Thus the population problem needs to be dealt not only on social and economic fronts, but also spiritual.  As we know, as people turn within, they naturally give up compulsive consumption as the need to satisfy the ‘me’ entity diminishes.

One thing is for sure – population and strain on the planet’s resources requires everyone to look hard at their lives and implement changes. Ultimately if we can at least be more conscious about our choices and not blindly follow tradition – whether it is eating meat or getting married – then we have a chance of dealing with the world’s problems effectively.

What are your thoughts on these issues? Do write in or leave your comments on LWP.

Weekly Digest

Here’s some other highlights from the past week on LWP:

– A Himalayan yogi’s message to the world is to watch your karma. Ishaputra Kaulantaknath explains how karma is of three kinds and that we need to perform a-karma.

– A spiritual travelogue on the Isha Yoga Centre through the eyes of an outsider – Rahul Sharma shared his experience

– In ‘Indian Yogi Vs. New Age Spirituality’, I looked at how Indian yogis (like Sadhguru Jaggi Vasudev, quoted in the article) consider new-age messages like “love yourself”, “be compassionate”, etc to be nothing but games we play with ourselves. Such psychological tricks may appeal to conscience but do not really elevate consciousness which requires transcending tendencies – whether bad or good.

– LWP shared information about the Rally for Rivers campaign to save India’s depleting rivers. Find out what the issues are and how you can help.

– A brand new recipe was sent your way – a delicious and wholesome chickpea, pumpkin and coconut curry, South Indian style!

– Last Sunday’s newsletter was about Soldier-Saints, in reference to the 3 part exclusive interview with Maj Gen GD Bakshi where we explored themes of spirituality against the backdrop of war and conflict.

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you may be!

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

Soldiers-Saints

Newsletter No.8

Dear LWP Readers,

It’s wonderful to see the LWP community growing week by week, sustained by the interest of you, the Readers as well as our gifted contributors – gifted not only in writing talent, but also in inspiration and vision and their ability to communicate the same.

As LWP is very much about you dear Readers, I would love to hear your feedback from time to time. Do share any comments to help us know how we’re doing and to help us know and serve you better.

As usual, the weekly digest is included further below in the newsletter.

(FYI, if you’ve been forwarded this email, you can sign up to receive these newsletters directly)

Soldier-Saints

This week, we concluded the three part series of an interview with Major General GD Bakshi on Soldiers & Spirituality.  You can watch Parts 1, 2 and 3 on LWP or on our YouTube channel.

The interview explored areas that have not been discussed much in modern media, namely the role of spirituality in the lives of soldiers. This is despite the fact that soldiers have one of the closest relationships with death, which would understandably serve as a strong natural impetus to enquire into the nature of life and one’s own mortality, the basis of spirituality.

The interview started with GD Bakshi telling us about his Guru Swami Parvananda Saraswati and his meditation experiences under the Swami’s guidance. Following a near death experience, GD Bakshi came to the realisation that an ascetic’s life was not for him and that he should return to his worldly life to fulfil his karma.

In Part 3 of the interview, GD Bakshi discussed the soldier-saint (sant-sipahi) tradition in India where the one who meditated, picked up the sword. He discussed the relevance of the epics Ramayana and Mahabharata in modern times and the importance of the teachings of the Gita as well as yoga and meditation, to hep soldiers maintain their balance and calm on the battlefield and overcome their fears on the frontline.

A soldier’s spiritual life is not much examined as spirituality is usually associated with peace. But that would be taking a very stunted view of spirituality which cannot really exclude any aspect of life. In intense situations like conflict and war, in fact, it should only become more immediately relevant and meaningful. We were lucky to have had the chance to speak to a soldier who is also well acquainted with spiritual traditions to be able to unearth some wonderful insights on the theme.

Thank you for sharing your thoughts on this interview so far – do continue to write in with your comments.

Weekly Digest

Here’s some other highlights from the past week on LWP (scroll down for more):

– LWP shared some insights on the significance of idol worship, an important part of Hinduism. Images, symbols and idols feature as an important part of the human psyche and emotional landscape and their dismissal in the realm of devotion is wholly misplaced.

– Dr Vineet Aggarwal discussed the place of ‘faith’ in modern times and it’s significance in the context of a belief in humanity rather than a belief in the superiority of one or the other religion.

– Beloo Mehra shared her reflections on the harmony of spaces. What is it that makes us linger in some places and not others? What gives harmony and space to spaces – physical and mental?

– Ranjan Bakshi shared his review of the book, Ten Sutras for a Great Life by RA Krishna

– Last Sunday, I gave a talk on Facebook Live, hosted by the Indic Book Club, on my book From Dior to Dharma as well as on the purpose and vision of LWP. You can check it out here.

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you may be!

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

Soldiers & Spirituality – Part 3

The Mahabharata tells of a question asked to King Yudhisthira: “What is the greatest miracle in this world?”

King Yudhisthira replied: “Everyday millions of people die yet people think they will live forever”.

Soldiers, perhaps more than any other group of people in the world, are constantly aware of their own mortality. Does that naturally turn them spiritual, wanting to know what is beyond death? What does it take for a soldier facing death on the frontline to overcome his fears and do his duty (dharma)?

In India, the ‘sant-sipahi’ or ‘soldier-saint’ tradition has been a long standing one. How does spirituality help one conquer the fear of death and are yoga and meditation essential for soldiers to maintain their calm and balance on the frontline?

Ancient Indian epics like the Ramayana and Mahabharata embody a fight for good over evil – how can they help us better deal with the violence and threats we face in modern times from groups who only aim to terrorise and destroy?

In this final Part 3 of the exclusive interview for LWP with General GD Bakshi explores these questions, marking the narrative with his own on-the-ground experiences that make his messages all the more alive and powerful.

In case you missed the earlier parts of the interview, you can find both Part 1 and Part 2 on LWP.

Hope you enjoy this video and don’t forget to leave your feedback and comments on Facebook and YouTube!

Soldiers & Spirituality – Part 2

Newsletter No.7

Dear LWP Readers,

This newsletter contains news about the much awaited Part 2 of the exclusive LWP interview with Maj Gen GD Bakshi.  As usual, the weekly digest is included further below.

(FYI, you can sign up to receive these newsletters via email every Sunday)

Important Updates

Here’s Part 2 of the exclusive 3 part interview with Maj Gen GD Bakshi on the theme, Soldiers & Spirituality

General Bakshi is well-known in India for his views on military and defence matters but in this interview, he reveals a very different aspect of his life – the mystic and spiritual. It’s GD Bakshi like you’ve never seen him before!

In case you missed Part 1 of the conversation, you can find it here. In Part 1, GD Bakshi spoke about his guru.

In this Part 2, General Bakshi discusses his experiences in meditation as a sadhak, which included experiences of ecstasy as well as a near death experience that had a profound impact on his life.

He also talks about his two questions to his guru for which the circumstances shaped themselves into answer. The first question General Bakshi asked was whether he should dedicate his life to meditation and spirituality or continue his career in the army. The second question was, what is the meaning of Adhidaiva, Adhibhuta and Adhiyajna, that are mentioned in the Bhagavad Gita where Lord Krishna says:

“O Supreme among the Embodied (Arjuna)! Adhibhuta is the basis of physical existence; Adhidaiva is the basis of astral existence; and I (the Spirit manifested ideationally, both macro- and micro-cosmically) am Adhiyagya.”

—The Bhagavad Gita 8:4, from The Essence of the Bhagavad Gita by Swami Kriyananda

Hope you enjoy this Part 2 of the interview and don’t forget to leave your feedback and comments on Facebook and YouTube!

Also, look out for the final Part 3 next weekend in which General Bakshi speaks more generally about the role of spirituality in the lives of soldiers and how the scriptures like the Gita and Ramayana are still relevant today.

See Part 3 of the interview.

 

From Dior to Dharma

I’m happy to announce that my book, From Dior to Dharma was reviewed in Creative India magazine this week. It’s always very interesting for an author to see the book through the readers’ eyes and this review was particularly perceptive. You can read it here.

Update: Check out my Facebook Live Indic Chat (with Indic Book Club) about my book.

You can buy the book on Amazon (also Flipkart in India). I’d love for you to read it and share your thoughts on it with me!

Weekly Digest

Here’s what else happened on LWP this week:

– This past Monday marked the start of the month of Shravan (or Sawan), the auspicious month dedicated to Lord Shiva. LWP shared some quick facts about the month. This year’s Shravan is considered to be especially important because the month starts and ends on a Monday, the day traditionally observed as Lord Shiva’s day.

– Joe Nazar, a yoga and Ayurveda practitioner gave us a brief introduction to the two sister sciences and provided some tips on how we can use yoga and Ayurveda in daily life.

Subhash Kak shared his poem Pura Tirtha Empul, the great Vishnu pilgrimage temple in Bali, Indonesia which illuminates through a confluence of the five elements.

– LWP shared 5 tips for happiness such as being aware of the present moment and letting things be! Check them out.

Last Sunday’s newsletter was a Guru Purnima special about how the guru helps us go ‘from darkness to light’ (tamaso ma jyotirgamaya). The words of Sri Ramana Maharishi were also invoked to inspire us on Guru Purnima day.

– As mentioned above, you can also now read the first chapter of From Dior to Dharma on LWP.

 

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you may be and don’t forget to share your comments on the GD Bakshi interview!

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

From Dior to Dharma: Free Chapter!

The first chapter of the book, From Dior to Dharma, exclusively on LWP.  Here’s a review of the book by Creative India magazine.

See also: From Dior to Dharma: Meet the Author

 


 

From Dior to Dharma, Chapter 1 (Part 1/3)

“Who leaves Paris?” Michaela obviously didn’t know what a good leaver I was. I had left many times before. You name it and I had left it – people, cities, jobs, countries, even continents. There’s not that many things I could say with much certainty about my life, especially at that point, but there was one thing I was sure quite about – I was good at leaving.

“Who leaves a two year relationship to go to South Korea?” I retorted, stomping petulantly on the crunchy leaves. Six months on, I wasn’t fully healed from the heartbreak. But though there were hurt emotions, there was no desire to reconcile with Charles. The only thing I was reconciled to was the illusion and frustration I had found in a city where people supposedly routinely found love.

I looked away towards the Seine, breathing in its chilly freshness. At this time of the morning, there weren’t many other joggers along the banks. It was a breathtaking jog; not only because of exertion but because of the stunning images along the river, of delicate cherry blossoms creeping up on desolate churchyards and flamboyant buildings yawning in the fledgling sunlight. I remembered my first visit to the city, some ten years ago and how jealous I had been of the Parisians running by the Eiffel tower in their sweatpants. Here I was, one of them now but I didn’t feel like I had any reason left to stay anymore. To Michaela’s question, not only was I fully capable, given the aforementioned natural proclivity, but I was also fully ready to leave Paris.

“But you’re doing so well in your career,” Michaela argued, attempting to change the subject to something more positive than my love life.

Ha! If only she knew how I had to drag myself to work every day and do the same thing I’d been doing for three years. The same colleagues, the same work, the same desk, the same stress. Yes, I was doing well – I was a Director at only 31 and received a very substantial paycheck every month. But the job was not that interesting anymore in that it was not…..what was that word people always used…….fulfilling. And while I had made a concerted effort after business school, to find something where I would have a good work-life balance, this had not turned out to be it. I was exhausted from working almost every weekend and packing my work laptop for vacations. Since the recession, that was no longer a valid complaint. More work for less pay had long become the norm almost everywhere. Meanwhile job-search grape vines were bursting with stories of people facing visa issues, being offered roles that they were overqualified for and sometimes finding that the position they were interviewing for disappeared midway through the recruitment process. With such a bleak outlook for desirable jobs, sticking to whatever one had was considered wisest.

“You know what, I don’t feel so good. I’m going to take the bus home.” I felt a strong urge to be alone, preferably curled up in my bed under a warm cozy blanket and ideally watching Agatha Christie movies.

“Ok, please take care of yourself Maya, and call me if you need anything!” Michaela panted, pulling me in for the mandatory French bisous and jogged off.

 

***

“Can I have two chocolate croissants and four of those macarons please?” I knew that by speaking English to the baker, I was stacking in my favour, the odds of being served the worst pieces of the ordered items that he had available, but I didn’t care. Since I was generally done trying and failing, that naturally also extended to the French language. I was tired of struggling to get the grammar right only to realise that I had messed up the pronunciation or vice versa. I was tired of being a foreigner.

Reaching home, I changed into my most comfortable PJs to savour my sour mood and my unnecessarily calorific breakfast and go through all my unopened mail from the last few weeks. I looked around at the beautiful large apartment with its high ceilings and two terraces. I was very fortunate to have a living space like this in central Paris, complete with a wardrobe full of designer wear. But what was the use of it all if I had to live all by myself? The recent horrific terror attacks in Paris had highlighted the briefness of life. I missed my family. What was the point of working late nights for promotions, living in a foreign country for the sake of travel and adventure if in the end I was miserable and alone? I was pretty sure I could have achieved this state without all the hard work and heartache. Paris had been a failure.

As I was about to drop heavily onto the living room couch, I caught my old diary peeping out from under the pile of books on a white shelf in the wall. It was just the thing I needed to help me figure out how I had come to be in this undesirable place in life, macarons and Dior notwithstanding. I yanked it out and flipped open the light-blue cover of coarse handmade paper. A carelessly folded piece of paper flew onto the floor. I picked it up and opened it. It must’ve been really old because it had that translucence you get when you apply time to paper. It was typed. It read:

 

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life…” – Henry David Thoreau

 

A little shiver went through me as I recalled how much those words had meant to me ten years ago. I sat down on the couch and began to flip through the pages of the diary. A wave of memories came rolling in, bringing a whiff of the ocean of ancient dreams and aspirations that covered the somewhat faded pages. I remembered what had started me off on my journey. I had wanted, quite simply, for my life to be ‘spectacular’. To strive against the dullness of ordinary experience, the struggles of average means, the unremarkableness of mediocre achievement and the discontent that stalks an average life.

A memory of standing in the scintillating Rainbow Room, with all of New York laid out before me in sunset, flashed in my mind. At 22, I had been one of the youngest of the elite group of young bankers invited to mingle with industry leaders over dangerously expensive champagne and hors d’oeuvres in an ambience of aspirational luxury. I was hardly able to believe how everything had worked out so closely to plan in those days. I remembered standing in that 65th floor dining room, tracing the famous skyline over and over with my eyes and thinking, What do you do when dreams come true? And at the same time, another part of my mind was wondering, How much higher can this go?

From the sultry Mumbai summers spent burning the midnight oil in my teenage years, my hard work and academic perseverance had delivered me to the dreamy spires of Cambridge with many scholarships and awards marking the way, including a full scholarship for Cambridge. After graduating from Cambridge, I was hired by a prestigious bank in London in spite of my complete lack of any work experience or internship. I could hardly believe my luck. Those were the days I believed in chasing dreams, setting goals, working hard and believing in myself over and above anything else.

I remembered my first visit to New York in July 2006 like it was yesterday. There had been something familiar about the New York summer. There was the same blazing sun and air infused with humidity, heat and the smell of people that reminded me of my native Mumbai. The same hurried pavements in non-stop motion. The roads flowing down like mighty, hot, effervescent streams carrying a motley and expressive collection of humanity and its machine-toys. Spending two months in a swanky hotel in Times Square was an overwhelming and somewhat surreal experience for someone in the initial weeks of their first job ever. My fellow graduate recruits and I were treated like royalty, the future heirs to the kingdom of Power and Privilege.

The job itself had turned out to be quite unlike anything I had expected. I was fully mentally prepared to take on the nastiness and tough lifestyle that big banks were reputed for, but in the tight-knit structured finance team I worked in, life was great. At least at first. The hours were not as unearthly as the other investment banking teams and my occasional willingness to work until midnight was rewarded with effusive appreciation and expensive dinners or tickets to events like the Wimbledon and the Cirque de Soleil. Everyone was friendly and helpful and jokes and banter rescued us on many a slow afternoon. Continue Reading Chapter 1

See also: From Dior to Dharma: Meet the Author

Buy the book in Kindle or print at Amazon: Outside India;
Within India:

From Darkness to Light – Guru Purnima Blessings

Newsletter No.6

Dear LWP Readers,

This newsletter contains news about the much awaited exclusive LWP interview with Maj Gen GD Bakshi as well as Guru Purnima blessings for one and all.  As usual, the weekly digest is included further below.

From Darkness to Light – Guru Purnima Blessings

The full moon following the summer solstice is of great significance to spiritual seekers, being the day of Guru Purnima. In ancient India, Guru Purnima was one of the most important days of the year.

The word “Guru” comes from the Sanskrit roots “gu” which means darkness and “ru” which means dispeller. The Guru is the light that dispels the darkness of ignorance. That moves one from untruth to truth. As the ancient verse from the Brihadaranyaka Upanishad goes:

Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||

Lead me from unreality to reality. From darkness to light. From death to immortality. Let there be peace. Om.

In Indian culture, the first Guru, Adi Guru, is considered to be Shiva, who first gave the tools of yoga to the seven rishis (saptrishis) who then passed them down to humanity. Since that time, many gurus have walked the land of India and still do, showing the way of liberation to humanity.

And yet, the Guru is not in the essence, a person with a teaching. A guru is not someone who preaches morality, a man of principle. The Guru is the principle – the Guru Tattva – inside the heart of all sentient beings. The Guru is the universal Self. The Guru is the silence that quietens the mind.

“Guru is the Self. Sometimes in his life a man becomes dissatisfied and, not content with what he has, he seeks the satisfaction of his desires through prayer to God. His mind is gradually purified until he longs to know God, more to obtain his grace than to satisfy his worldly desires. Then, God’s grace begins to manifest. God takes the form of a Guru and appears to the devotee, teaches him the truth and, moreover, purifies his mind by association. The devotee’s mind gains strength and is then able to turn inward. By meditation it is further purified and it remains still without the least ripple. The calm expanse is the Self. The Guru is both external and internal. From the exterior he gives a push to the mind to turn it inwards. From the interior he pulls the mind towards the Self and helps in the quieting of the mind. That is the Guru’s grace. There is no difference between God, Guru and the Self.”

– Sri Ramana Maharshi (Be as you are, The teachings of Sri Ramana Maharshi, p. 91)

We don’t need to strategize about ways to dispel the different forms of darkness  – we just have to let the light of Grace shine. Guru Purnima is the time when it is easiest for humans to experience Grace. It is therefore believed to be a day that we must try to spend in contemplation, meditation and fortifying our spiritual aspirations.

How much Grace we allow into our lives is completely up to us because Grace itself is always ‘on’, always flowing.

May everyone experience the Grace of the Guru this full moon day – Guru Purnima Blessings!

 

 

Updates

My conversation with GD Bakshi on ‘Soldiers & Spirituality’ was personally very interesting and enlightening. The first part of this video interview was released on LWP yesterday. In this part, GD Bakshi spoke about his guru, a fitting topic for this Guru Purnima! Many viewers of the video expressed their surprise at this heretofore hidden side to GD Bakshi who is more popular for talking about all things war and defence!

I think you will find the upcoming parts of this conversation even more interesting – revolving around GD Bakshi’s peronal meditation experiences and a broader discussion about the role of spirituality in the lives of soldiers (an apparently obvious connection given that soldiers constantly face death, but yet not a much discussed/explored one). Look out for these videos on the LWP website and YouTube channel.

Below is the Part 1 video incase you missed it.

Weekly Digest

Here’s some other important highlights from the past week on LWP:

– Glimpses of the Rath Jatra 2017 in pictures. This annual festival of Lord Jagannath (Lord of the Universe) is enigmatic, colourful and a true display of universality in which people from all walks of life (including tribals and Muslims) participate.

– Beloo Mehra shared with us a touching piece in memory of her late mother. Sometimes a person’s cooking feeds not only the stomach but also the soul as this beautiful piece shows.

– If you’re thinking of visiting Korea, know that it is a meat obsessed society but there’s ways of getting by on a healthy vegetarian diet. Danielle Oakes shared some survival tips for going ‘Meatless in Korea’.

– LWP shared Dr David Frawley’s piece on Guru Purnima – the Full Moon of the Universal Guru – an enlightening piece on the significance of this day tracing back to ancient times.

Last Sunday’s newsletter included Sadhguru Jaggi Vasudev’s video on the #RallyforRivers initiative being led by the Isha Foundation to save and rejuvenate the badly depleted Indian rivers. Do watch and share the video and pledge your support for the cause (a missed call to the number: 80009 80009  registers as a support to the petition for saving the rivers which will be placed before the Indian government in October 2017). LWP supports this cause and will be sharing much more information, knowledge and support in the coming weeks.

 

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you are and may you have a truly blessed Guru Purnima!

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

Coming Soon: Maj Gen GD Bakshi Interview & #RALLYFORRIVERS

Newsletter No.5

Dear LWP Readers,

There’s 2 exciting announcements to make this weekend so let’s get right to it! As usual, the weekly digest is included further down.

(FYI, you can sign up to receive these newsletters via email every Sunday)

Important Updates

Exclusive Interview with Major General GD Bakshi

I recently caught up with Major General GD Bakshi who, as those of you from India would know, is a very prominent and popular figure in current affairs relating to defence. LWP will be releasing my video interview with him which showcases General Bakshi as you’ve never seen him before! It will be a surprise for people to learn about his spiritual side and see him in the role of a seeker.

The video will be aired in 2 parts. In the first part, General Bakshi talks about his personal spiritual journey and his own guru whom he met when he was a young army officer trying to figure out questions about career and marriage but most importantly, life. This Part-1 will be released next weekend which happens to be marked by Guru Purnima (on 9 July), the day dedicated to gurus – being the day that the yogic sciences were first transmitted by the first guru, Adi Guru, Shiva, to humanity. The occasion therefore appears to be amply fitting to hear General Bakshi recount how he found his way onto the spiritual path and his learnings from and experiences with his guru.

Here is the first exclusive look at the interview promo which contains a sneak preview of Part-1!

In the second part, General Bakshi talks about soldiers and saints and the spiritual dimension of a soldier’s life. Relating the epics, Ramayana and Mahabharata to modern times, General Bakshi discusses the topics of courage on the battlefield (of war and life), global terrorism and what is needed in the world today.

Do look out for these videos on the LWP website and YouTube channel. To make sure you don’t miss any updates from LWP, I recommend you sign-up for our email notifications and newsletters and subscribe on YouTube!

This Exclusive Interview is now on LWP

LWP joins the Rally for Rivers

The second important announcement is that LWP has pledged its support for the Rally for Rivers initiative being led by Sadhguru Jaggi Vasudev of the Isha Foundation. Do watch and share the video below where Sadhguru Jaggi Vasudev brings to light the desperate situation of our rivers in India (LWP gets no monetary benefit from the video views or any other part of this project).

You can support the initiative by spreading awareness about the cause (share the above and related videos, articles, etc.). Do also register a missed call at the following number; your call will count as a signature on a petition to save the rivers, to be laid before the government of India in October 2017.

Give a missed call to: 80009 80009

LWP will be sharing much more information and enthusiasm about the initiative in the coming weeks on our website and on Facebook. Also, we have previously published special articles featuring some of our rivers like Ganga and Narmada and will be doing more of this too. If you would like to contribute articles on this topic, do write in.

Weekly Digest

This past week, LWP featured some interesting articles:

– The Amarnath Yatra commenced  a few days ago, and will go on until 7 August. Given how little most people even in India know about this significant pilgrimage, we published a post summarising what it’s all about.

– LWP featured an exclusive interview with Swami Chidanand Saraswati of the Parmarth Niketan ashram in Rishikesh which many of you would know is an institution doing stellar social work in addition to holding one of the most beautiful evening Ganga aartis in the country. Swami Chidanand Saraswati talked about yoga being beyond religion and about PM Modi being a man of vision, mission and wisdom.

– Yogibanker Scott Robinson shared his experiences of being both a yogi and a banker which to some would seem a contradiction in terms. But as Scott says, it’s all about balance!

– An interesting insight into the tech and start-up world’s fascination for spirituality was also featured. From Steve Jobs’ deep appreciation for the book Autobiography of a Yogi and the popularity of the Kainchi Dham temple (Nainital) among tech titans, to some new-age start-ups encouraging team members to fast, Burning Man and ayahuasca, the tech world seems to love hacking spirituality!

– LWP shared a wonderful short and simple video by Sadhguru Jaggi Vasudev that explains the 4 paths of yoga. While the 4 paths of karma, bhakti, jnana and kriya appear to be opposed on the surface, a true yogi is only produced when these 4 dimensions of body, emotion, mind and energy find alignment. It’s amazing how Sadhguru JV manages to convey such timeless wisdom in a ~3 min animated video!

– Last Sunday’s newsletter, in case you missed it, discussed whether all the hullabaloo about shrinking attention spans is really valid. My take is that the attention span concerns are somewhat exaggerated and that the real reason why people can’t commit to content is not because their attention spans are impaired, but because of the democratisation of content which means that there is just too much out there and not all of decent quality! I’d be curious to hear your thoughts on this topic.

 

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you may be and don’t forget to support our rivers!

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

Tech & Start-up World Hack Spirituality to Boost Performance

Steve Jobs’ obsession with the Autobiography of a Yogi, Mark Zukerberg’s visit to a temple in Nainital and the latest attempts by start-ups to ‘hack’ spirituality – what’s with Silicon Valley’s fascination with spirituality?

 

Perhaps the foremost example of the tech world’s fascination with spirituality is Steve Jobs’ deep appreciation of the book Autobiography of a Yogi by Parmahansa Yogananda. It was the only book Jobs downloaded on his iPad and read every year since he first came across it as a teenager. Jobs even asked for copies of the book to be distributed at this memorial service.

Mark Benioff, CEO of Salesforce.com said at a TechCrunch conference in 2013 (2 years after Jobs passed away): “Yogananda…had this book on self-realization…. [Steve’s] last message to us was that here is Yogananda’s book…. Actualize yourself….I look at Steve as a very spiritual person…[Steve] had this incredible realization–that his intuition was his greatest gift and he needed to look at the world from the inside out.”

Seemingly continuing in the company founder’s tradition of an affinity with Indian spirituality, Apple CEO Tim Cook visited a famous 200-year-old  Ganesha temple (Siddhivinayak) in Mumbai on his visit to India in May 2016.

It appears that Steve Jobs also inspired Facebook CEO Mark Zukerberg to visit the Kainchi Dham temple in Nainital, India. “He [Jobs] told me that in order to reconnect with what I believed as the mission of the company I should visit this temple that he had gone to in India, early on in his evolution of thinking about what he wanted Apple and his vision of the future to be,” Zuckerberg told India’s PM Modi at a town hall meeting in 2015. Google’s Larry Page and Jeffrey Skoll, co-founder of eBay, have also made the pilgrimage.

There are several other instances of the tech world drawing inspiration from the spiritual domain. Google, for example, is well-known for its mindfulness meditation training (having its roots in Buddhism) offered in-house. The tech giant has also given a platform to the views of spiritual leaders – Sadhguru Jaggi Vasudev for instance recently spoke about ‘Developing Inclusive Consciousness’ at an event hosted by Jonathan Berent, Director of Customer Experience at Google.

The Temple of Transition at Burning Man (2011)

A ‘ritual’ of sorts for tech titans like Zukerberg, Amazon’s Jeff Bezos and Elon Musk is the annual pilgrimage to the Burning Man festival in the deserts of Nevada, USA. According to Silicon Valley venture capitalist Greg Horowitt, “You come into Burning Man knowing that your values align with the values of the people here, and it’s all about creation and experimentation.” The festival has taken on a ritualistic reputation, almost like a religion or spiritual process for the faithful.

Coming to the new crop of Silicon Valley start-ups, there is a growing fascination with “bio-hacking” techniques. For instance, Nootrobox, a San Francisco company that makes brain supplements, has adopted a practice (what they see as a “ritual”) where the entire company collectively fasts for 36 hours every week. According to the start-up, the fast days are one of the most productive days of the week! Fasting, as we know is an ancient spiritual practice followed by almost all religions in some form or the other.

Then there’s the growing fascination with the mind and consciousness altering herb ‘ayahuasca‘ found in the Peruvian Amazon, that has been dubbed as Silicon Valley’s new craze. Apparently the psychedelic substance is becoming as ubiquitous as coffee. Its popularity with young entrepreneurs is based on its supposed ability to abate the insecurities and pressures they face in the start-up world and the fact that the Peruvian trips serve as much as a networking opportunities as spiritual retreats!

But should spiritual practices be hacked for productivity? Or should increased productivity and creativity be viewed as the beneficial side-effects of a deeper inner transformation which should be the aim? Surely some entrepreneurs’ trysts with spirituality will be more genuine than others’. One can only hope the genuine prevails.

Related: The Need for India’s Spiritual Light

Attention! You’re Better than a Goldfish (Busting the Attention Span Myth)

Newsletter No.4

Dear LWP Readers,

The past week was a big week for yoga with the International Day of Yoga on 21 June. It was wonderful to see so many yogis and yoginis turn out to celebrate the unity of humanity in yoga – from Times Square to the Great Wall of China to yoga with PM Modi in Lucknow. I hope you enjoyed our special yoga features – you can always find them here in case you missed them.

(FYI, you can sign up to receive these newsletters via email every Sunday)

Weekend Thoughts: Attention! You’re Better than a Goldfish (Busting the Attention Span Myth)

In my fairly new role as a writer and the Editor of LWP, one topic that I spend quite a bit of time thinking about is the attention span of readers. Are human attention spans really shrinking drastically? It’s what the ‘authorities’ would have us believe.

Time magazine has declared that “You Now Have a Shorter Attention Span Than a Goldfish” and so have other media majors like the New York Times, Telegraph and many more. Countless blogs jumped on the bandwagon thereafter (especially those concerned with giving marketing advice) to spread the word all over the internet that humans are indeed lagging behind the goldfish with our average ~8 second attention span compared to the goldfish’s much more impressive 9 seconds. It’s sent marketing professionals all over the world in a frenzy to help media companies figure out ‘how to market to goldfish’. The result? Digital media content is becoming more and more ridiculous and diluted in an effort to pander to the slightest possible periods of attention.

Origins of the myth

The articles touting the claim that human attention spans underperform those of goldfish, refer to a non-peer-reviewed study by Microsoft’s Consumer Insights (Advertising related) division in Canada in 2015. However, there are several problems with treating this study as evidence.

Notably, the study itself states “Think digital is killing attention spans? Think again”. And in fact, the 8 second figure doesn’t come from this study at all, but is sourced to Statistic Brain which in turn refers to a 2008 paper by Harald Weinreich, Hartmut Obendorf, Eelco Herder, and Matthias Mayer: “Not quite the average: An empirical study of Web use”. This paper is not based on a study of human attention spans, but a study rather of web-surfing behaviour. PolicyViz and others have done a good job of deconstructing the attention span myth based on a review of the credibility of the data and statistics being quoted to justify the damning verdict on our ability to pay attention.

Further, the Microsoft study itself says that “connected consumers are becoming better at doing more with less via shorter bursts of high attention and more efficient encoding to memory”. This is an important factor. Maybe we are just becoming better at processing information and deciding whether or not we want to continue paying attention to something. This means that we’re not just ‘drifting’ when we move our attention away from something. On the contrary I would venture to say that we may be strengthening our powers of discrimination regarding what we give our attention to.

What is really happening?

This is what I think is really happening. With the democratisation of content creation, it’s easy as pie to create a website, make a video, create a social media profile etc. This naturally means that consumers are bombarded with ever more content and options to choose from. This naturally means that we sharpen our discrimination and will not give our precious attention to a video, say, when a minute into it we realise that the video is uninteresting, low quality or the speaker is, for lack of a better word, BS-ing. Digital marketers tracking our behaviour however, jump out of their seats at our appalling inability to commit our attention to bad content, shouting “goldfish!”

What’s the proof of my theory? Well there’s no study I could find to back this up (perhaps because it suits Microsoft, Google, Facebook and the like to have small and medium business owners believe that attention spans are shortening so that they will spend big dollars on marketing and advertising) but consider the following questions from your own experience.

– Do you have the ability to read through a long article or watch a long video on a topic that interests you?
–  Are you able to spend an entire weekend watching a series of a sitcom you love?
– Is it not a fact that gamers spend hours on end engrossed in games (take the recent Pokemon Go craze for example which reportedly caused 110,000 road accidents in the US in just 10 days because people were so fully engrossed in the game).
– Do you ever see people randomly walk out of a movie theatre because of an inability to pay attention to a movie they are interested in?
– How many more people do you know that practice yoga or meditation (which involves focused attention) today than say 10 years ago (according to US government statistics, the number of American adults who do yoga nearly doubled between 2002 and 2012)?
– What about the astounding success of the Harry Potter series that had millions glued to the books for days and weeks?

My take is that the ease of content creation today makes it necessary for people to sift through it with a finer sieve which behaviour marketers interpret as shrinking attention spans. What’s more, such thinking is even seeping into other fields like litigation advocacy with lawyers trying to keep the juror’s apparently afflicted attention engaged with all kinds of tactics!

Phew, you’re not a goldfish!

So, in my view, people are not wandering off from a webpage because they’re unable to pay attention or because ‘attention’ is being irreparably impaired, but because, on the contrary, they’re looking for something to engage their attention in a flood of often mediocre content. And that’s a good thing because our attention is the most powerful tool we have. The fact that we’re not just giving it to any damn thing is a good thing! Marketing companies use the short attention span myth to exhort businesses to spend more and more to money to grab users’ attention which often makes things worse with dumbed-down content and bombarding strategies.

From a deeper existential perspective, one might ask, who watches attention? How do we know that our attention is wandering? Obviously because something within us watches/witnesses attention and inattention. What is that? Are we not identifying with the wrong thing when we feel that we’re drifting when really it’s our attention that’s drifting? If we can observe our attention, then we’re not the attention but attention is just a tool we possess – a very intimate and powerful tool.

I’ll leave you to contemplate these questions this Sunday and hope that it’s a relief to know that you’re not a goldfish! I’d love to hear your thoughts on this topic so do leave your comments on this post. I’ll also take it as a confirmatory sign of your very healthy attention span that you made it through this article!

Weekly Digest

Finishing up with our picks from the past week on LWP, in case you missed them:

Professor Subhash Kak’s article, Ganga: The River of Heaven in which he traces the course of the Ganga from its descent from heaven to the rituals and traditions associated with the river.

– Shruti Bakshi’s Yoga Day article, Happy Yoga Day and Yoga for a Happy Day which discusses new scientific evidence that yoga can change our genes and reflects on the idea of yoga as a ‘Hindu’ practice.

– Beloo Mehra’s reflections on art and it’s aesthetic and educative purposes in the article, An Evening of Dance (Reflections on Art)

– An article by Nora von Ingersleben in which she finds a sanctuary of peace atop a hill in Bangkok, a city usually known more for its traffic and noise

– An introduction to Laughter Yoga

– A ginger-lemon detox drink recipe

– The final 4 asanas in our Yoga Day countdown: Ardha MatsyendrasanaGomukhasanaNaukasana and Shavasana . Hatha yoga teacher Ambika Gupta ran us through 10 asanas in our countdown, with scenic postcards from the banks of a Swiss lake.

– Last Sunday’s Newsletter: And Now, Yoga (Yoga Day Special)

As always, I look forward to your comments, feedback, suggestions and article contributions. Do share this email with those you think may be interested so that they can also and join the wiser-living movement!

Wishing you a lovely Sunday wherever in the world you may be.

Warm regards,
Shruti Bakshi
Editor, the LivingWise Project

Happy Yoga Day & Yoga for a Happy Day!

Can yoga unite the world? Well, if the International Yoga Day is any indication, then yes, it very well could. Since 21 June was declared Yoga Day by the United Nations in 2015, several countries have celebrated it with great enthusiasm that only seems to be growing by the year (read this LWP newsletter for why 21 June, the summer solstice, was chosen as Yoga Day).  I struggle to think of any other occasion that is so widely celebrated across the globe.  And it is only fitting, because yoga is the one thing that is truly universal, beyond identities of nationality, race, religion, etc . The only criteria to experience its benefits is to be human.

Read also: What yoga is really about

Yoga can change your genes, says science

In our modern times, there is often no better validator of the efficacy of something than science. A new study (1) has found that taking yoga classes helps ease depression, a worryingly growing problem. Researchers recommend taking 2 classes per week to combat depression. Even more surprisingly, according to a recent paper published in the journal Frontiers in Immunology, yoga and other meditation and breathing exercises can actually reverse stress-related changes in genes linked to poor health and depression.(1)

British researchers analysed 18 previously published studies on the biological effects of meditation, yoga, breathing exercises, Qi gong and Tai Chi, involving 846 people. According to the researchers, the studies show that these mind-body exercises appear to suppress the expression of genes and genetic pathways that promote inflammation. Temporary inflammation is generally useful in protecting the body from infection, but in today’s time, when stress is mainly psychological, inflammation can become chronic and impair both physical and mental health.

While yoga’s positive benefits for the body and mind have been acknowledged by science for a long time, its ability to change our genetic material is a new finding that should motivate the sceptics to take a closer look at what they may be missing out on!

Yoga and religion

I’ve often heard people say that yoga is ‘Hindu’ and therefore as a Christian, they feel they cannot practice it. Such thinking has led to the proliferation of distorted forms of yoga such as “Christian Yoga”. I have several problems with this view starting with the term ‘Hindu’ which though I would classify myself as one if presented with a check-the-box form, I have never known to have any definition.

Being a Hindu has never been associated with a particular book or God or teaching. People who may fall under the umbrella of the term ‘Hindu’ range from Krishna devotees, to Shiva devotees, to Goddess devotees, to ascetics who are focused on penance, to yogis who seek and see the impersonal Brahman in all and many, many, many more types . On the surface, these different paths may all appear to be very different and indeed, they can be, if approached through the prism of belief. If someone ‘believes’ that Krishna only exists and someone else ‘believes’ that only Shiva the deity does, then they both miss what Hinduism in its truest form of Sanatana Dharma is all about.

Sanatana Dharma is not about a belief of which there can be many. It is about understanding the universal law or Dharma of life. It is about transcending individual identities to recognise the universal. The experience of that, of oneself as the universal , is the real yoga. It is beyond belief. Literally.

Yoga does not promote inclusiveness, it is inclusiveness. Inclusiveness, not as an ideology or value, but as a living experience.

Some people of non-Indian faiths also have trouble chanting ‘Om’ and other Sanskrit chants because they feel they will ‘betray’ their own religion. What they don’t realise is that Sanskrit is a highly scientific language – in fact NASA has declared it to be the perfect language for computer AI. I won’t go into details but a quick internet search will reveal ample evidence by several great (Indian and Western) scholars. Sanskrit is concerned with vibration of sound more than meanings of words because all matter or energy in its most basic form, is essentially sound, a reverberation. Thus the Sanskrit language is actually a powerful tool for elevating consciousness.

Read also: Sanskrit, science and ecology

So here’s hoping that yoga can unite humanity, spread light, good health and happiness in the world. As modern science catches up with its findings, maybe the world will warm up to the yogic sciences more. Happy Yoga Day!

Read also: how to begin yoga

(1) For more information see this Time magazine article.

 

And Now, Yoga Day (Why 21 June ?)

Patanjali’s Yoga Sutras (read more on this book), considered by yogis as the ultimate yoga handbook (even if only of 195 sutras), opens with the words:

अथ योगानुशासनम् (atha yoganushasanam)

This may be translated as “and now, the discipline of yoga”. Many commentators consider these words to be quite an abrupt start to a discussion on yoga. Some commentators don’t make much of these opening words while some note the word ‘anushasanam’ meaning ‘self-discipline’ which they stress is the foundation of yoga.

As Sadhguru Jaggi Vasudev explains, the significance of these words is essentially that yoga can only be approached in earnest when one is ready for it. And one is usually ready for it when one has had their fill of life’s wine of materialism and realised that it hasn’t gotten them the everlasting high they hoped it would. “Now what?” Now, yoga.

It seems increasingly like humanity as a collective whole is reaching this point quite rapidly. That’s not to say that they collectively also realise it or know what to do about it. However the many enlightened beings who foresaw the state of our world in this century (like Sri Aurobindo, Vivekananda and Yogananda Parmahansa to name a few) as well as those who walk in our midst today, all stress the importance to humanity to take up the tools of yoga. Patanjali’s words, being timeless, seem to also directly address the world today.  In an age speeded along at a frenetic pace by technology, it is imperative that we know the stability and peace that yoga can bring to our lives. In times of rapid change, the need to find the eternal becomes more intense. The time has come, now yoga.

 

Significance of Yoga Day on 21 June

In 2015, thanks to the efforts of Indian Prime Minister Narendra Modi, 21 June was declared as the International Day of Yoga by the United Nations. The resolution set a record for being supported by the highest number of countries at the UN (175 out of 193).

21 June is the summer solstice, when the sun turns southwards in the sky in the northern hemisphere. In Indian culture, the phase of the sun in its ~6 month southward run is called Dakshinayana. This phase is referred to as sadhana pada or the phase when one should focus on sadhana i.e. spiritual practices (the phase of the sun’s northern run is called Uttarayana which is the kaivalaya pada, gnana pada or period associated with Samadhi). Dakshinayana is for purification and receptivity and Uttarayana is for fulfilment and enlightenment.

According to yogic sciences, the summer solstice has a significant impact on the human system. If one were to understand the human body in relation to these two phases of the sun, then the lower 3 chakras (energy centres) of the body (Muladhara, Swadhisthana and Manipura) can be more easily purified during Dakshinayana and the higher 3 chakras (Vishuddha, Ajna and Sahasrara) can be more easily purified during Uttarayana. Hence the significance of sadhana involving the body such as yoga-asanas, during Dakshinayana beginning at the summer solstice.

 

From gross to subtle

Yoga, in essence, is about aligning with the cosmic. At the gross level, this involves yoga-asanas to align our inner geometries with the cosmic geometries. All spiritual practices aim at leading the individual from the gross to the subtle. The practices themselves too can be seen as evolving from gross to subtle as the sadhak advances on the path. What starts out as yoga-asanas or pranayama, focusing on the body and breath, ultimately leads one to the subtler practice of the real yoga, uniting with the Divine within.

So, I’m not going to shake my head too strongly at the sporty yoga practitioners who seem focused on the bodily and health benefits of yoga. There’s many ways to start and all are welcome because truly, it’s time for yoga.

For sources and more information about Dakshinayana, see articles by Sadhguru Jaggi Vasudev here and here.

Read also: 5 Reasons Why Yoga is Better than Gymming

 

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A Song for the Neuroscientists (Avadhuta Gita)


Weekend Thoughts: A Gita for the Neuroscientists

First it was physics, now it’s neuroscience. The scientific community has always delighted in casting its sceptical eye on the spiritual and mystic dimensions of life. And our ‘rational’, modern age, has readily granted them the position of ‘experts’ with few stopping to consider that title for the other side instead.

Modern neuroscientists have been able to make careers expounding theories that play with the mystical. There’s the science of ‘consciousness hacking’ which purports to use technology to enhance human experience. There’s also the ‘Integrated information theory’ which purports to measure the extent/depth of consciousness in each living thing. Most recently, efforts are starting to be made to achieve immortality through AI. In short, the list is long.

In his latest book, Two Saints, Indian journalist and author Arun Shourie has gone so far as to suggest (based again on the testimony of neuroscience) that the sadhana of the saints Ramakrishna Parmahansa and Sri Ramana Maharshi was marked by sleep disorder and unhealthy effects on the mind and brain. I must declare upfront that I have not read the entire book but the excerpts and book reviews that I have read have confirmed that deeper association with the book would be a colossal waste of time and money. Such comments about sleep deprivation showcase a poetic irony in that saints who are ‘awake’ are accused of not sleeping enough!

To our scrupulous neuroscientists, I propose a certain song (gita) of timeless origin in India – the Song of the Avadhuta or the Avadhuta Gita. Credited to the sage Dattatreya, the Avadhuta Gita is the song of every enlightened soul, including the avadhuts Sri Ramana Maharshi and Ramakrishna Parmahansa whose perception of life transcended the senses. Indeed, the basic fallacy in the scientific approach in assessing spiritual matters is its insistence on objective and measurable experience whereas spirituality belongs to the realm of the subjective.

He does not attain a “many” or a “One” that is separate from himself;
It is not something other, like an object with length and breadth.
It cannot be objectively proven, or compared with anything;
It’s the Lord, the Self, the Eternal, he attains.
(Avadhuta Gita, II: 36*)

The basic problem is that scientists keep turning up to scrutinise the mystical with their measuring sticks, trying to employ their senses and mind to figure out what is beyond the senses and mind. And we watch as they churn out theories and data about Consciousness, which attempts can be likened to someone bumping into furniture in a dark room. “No, it’s not this”, “not that”, “wrong again” sigh the enlightened sages. Neti, neti.

You are the ultimate Reality; have no doubt.
The Self is not something known by the mind;
The Self is the very one who knows!
How, then, could you think to know the Self?
(Avadhuta Gita, I: 42*)

In my view, the neuroscientists would be better off trying to understand the meaning of the following lines to better satisfy their curiosity about the physical and mental “condition” that a mystic experiences. This is the state of the avadhuta who has transcended space and time:

I’ve put an end to both wavering and unwavering;
I don’t even imagine thought.
I’ve put an end to both dreaming and waking;
I neither sleep nor wake.
I’ve put an end to animate and inanimate;
I’m neither moving nor still.
I’m nectarean knowledge, unchanging bliss; I’m everywhere, like space.
(Avadhuta Gita, III: 16*)

The two saints Ramana and Ramakrishna are not physically here anymore but their message is always timelessly here and quite apt for our mind-obsessed friends:

O mind, my friend, what’s the good of so much speaking?
O mind, my friend, all of this has been made quite clear.
I’ve told you what I know to be true;
You’re the ultimate Reality. You’re unbounded, like space.
(Avadhuta Gita, I: 68*)

The Avadhuta Gita has to be felt and experienced, not simply heard. Indeed it is a song without a tune. A song that each one must set to the tune of their own life.

*Dattatreya: Song of The Avadhut translated by Swami Abhayananda
Also see an
earlier article I wrote on similar themes and a recently published post on LWP where the spiritual teacher Mooji (in the lineage of Sri Ramana) explains what the path of self-enquiry is about.

See also: The Face of Grace, Ramana Maharshi 

 

Important Updates

We will be counting down to Yoga Day on 21 June with an article a day on yoga – some old, some new, ranging from articles on how to begin yoga, to more philosophical aspects. We’ll also feature a selection of 10 yoga-asanas – one a day staring tomorrow to get you in the mood!

Weekly Digest

Finishing up with a weekly round-up from LWP in case you missed it (scroll down to see more details):

Monday Recipe: Red Pesto, a vitamin powerhouse
Tuesday: Researcher Kiran Varanasi’s thoughts on how the computational nature of Sanskrit is directly relevant to science and ecology and can show us the way forward
Wednesday: Nimisha Bowry’s thoughts on the ‘As You Like It Generation’ in the LivLite section
Thursday: Beloo Mehra’s walk through the beauty and divinity of an Indian temple
Friday: Ranjan Bakshi’s review of Nithin Sridhar’s book, Musings on Hinduism
Saturday: An introduction to self-inquiry with a short clip by spiritual master Mooji discussing The Most Important Question
Last Sunday’s Newsletter: “We Won’t Always Have Paris”