Sri Sarada Devi (1853 - 1920) was the consort of the great saint Sri Ramakrishna Parmahansa and was considered as the Divine Mother incarnate herself. In this excerpt from her teachings, she explains the nature of mind and the importance of meditation in this Kali Yuga.
The body is literally manufactured and sustained by mind. - Parmahansa Yogananda (Autobiography of a Yogi)
Here’s a challenge: at the end of the day, try and recall everything you ate that day, including that stray chip and biscuit. For most people, this requires some effort.…