Jackfruit (Kathal) Biryani – bursting with the flavours of India
Warm up your kitchen with the most delicious aromas and your stomach with this sumptuous jackfruit biryani. This recipe is as fragrant as it is lip-smacking.
Ayurvedic Oil Bath Benefits for Modern Lifestyles
The Abhyanga or oil bath/massage ritual has been intrinsic to the Indian tradition of physical well-being. Find out more about this natural, inexpensive and highly effective ritual that is especially beneficial for our hectic modern lifestyles.
7 Wonders of Neem (‘Sarva Roga Nivarini’)
What’s in a neem? Here’s 5 great things that have been known since Vedic times and that justify neem’s reputation in India as “sarva roga nivarini” or one cure for all ailments and ills.
Case for a Chyawanprash Comeback
Get to know this ancient ‘herbal jam’ that is a wonderful health tonic to deal with the stresses and strains of modern life.
8 Miracle Ingredients Every Kitchen Must Have
These 8 ingredients are considered to be health treasures in Ayurveda. Do you have them in your kitchen and know about all their goodness?
Recipe: Pumpkin & Chickpea Curry (South Indian Style)
Coconut milk, peppercorns and curry leaves give this wholesome curry a bagful of flavour.
Ayurveda & Yoga: Introduction & Tips
Joe Nazar, a yoga and Ayurveda practitioner, gives an overview of the sister sciences and provides some tips on how to implement them in daily life.
Ginger-Lime Detox Drink
Feeling a bit sluggish? This detox drink will kick-start you right up.
Recipe: Vegetarian Eggs on Toast!
This recipe is to make sure veggies don’t miss out on the yumminess of scrambled eggs on toast! It’s a remarkably simple cheese-on-toast – the Indian way!
Recipe: Red Pesto
A delicious restaurant-like sauce in just 3 simple steps!
Baba Ramdev’s Tips for Beating the Heat
Famous yoga and Ayurveda guru and founder of the popular Ayurvedic food brand Patanjali Ayurved, Baba Ramdev offers some wisdom for keeping your cool while boosting your health. All you need is the right food, drink and pranayama.
4 Bad Food Habits You Probably Didn’t Know You Had
We guarantee you’re guilty of at least one of these! Find out which one(s).
Recipe: Summer Chickpea and Mint Salad
A wholesome chickpea and mint salad with a honey-yogurt-lime dressing to give you that boost of nutrition while leaving you feeling light on hot summer days.
The Spiritual Foundations of Ayurveda
Shruti Bakshi and Subhash Kak uncover a new perspective on Ayurveda’s spiritual basis. An heretofore unexplored link sheds light on Ayurveda’s profound connection with the process of life and provides a deeper understanding about the ‘science of life’.
Recipe: Ginger Jam
This delightful South Indian grandmother’s recipe from Megala’s Kitchen is all about simple Ayurvedic wellness!