Famous yoga and Ayurveda guru and founder of the popular Ayurvedic food brand Patanjali Ayurved, Baba Ramdev offers some wisdom for keeping your cool while boosting your health. All you need is the right food, drink and pranayama.
An excerpt from Sadhguru Jaggi Vasudev’s book ‘Inner Engineering – A Yogi’s Guide to Joy’ in which he explains that enlightenment is merely coming home to the realisation that all experience happens from within and that life is an inclusive process.
We guarantee you’re guilty of at least one of these! Find out which one(s).
Here’s LWP’s recommendations for chants, mantras and songs of Lord Shiva curated by us from YouTube. Each one is different in style and mesmerizingly wonderful in its own way.
A wholesome chickpea and mint salad with a honey-yogurt-lime dressing to give you that boost of nutrition while leaving you feeling light on hot summer days.
As the summer heat rises, it’s simple yoga and pranayama to the rescue. Restore your calm and cool with these easy exercises.
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