Year: 2017
It’s Dangerous to Sit Around…Unless You’re a Yogi
Warning: excessive sitting can cause death, say scientists. But no need to panic, yoga can show the way out.
The Yoga of Christ and the Message of Christmas
The true message of Christmas and the yoga of Christ are largely ignored today. This article takes a look at some of Christ’s pointings and the true meaning of Christmas in the words of Swami Sivananda.
Jackfruit (Kathal) Biryani – bursting with the flavours of India
Warm up your kitchen with the most delicious aromas and your stomach with this sumptuous jackfruit biryani. This recipe is as fragrant as it is lip-smacking.
Why Science & Religion May Not be Adversaries
Are science and religion necessarily competitors or can they be complimentary? Author of 3 popular books on Indian mythology and a doctor by profession, Dr Vineet Aggarwal shares his thoughts on the topic. Indeed when one studies the ancient scriptures deeply, one is often astounded by the scientific knowledge one finds.
A Quest Called Life
Guest contributor Ashay Gupta shares his existential musings about the meaning of life and the search for one’s true self. All seekers can resonate with the questions about ‘what really is true’ and ‘who am I’?
Answering the Unanswered (Meditation Questions)!
Rahul Sharma answers some frequently asked questions about meditation, using his personal experience as a guide. Perhaps they can help clear up some of your own doubts about meditation?
Yogic Technique to Beat the Cold and Pollution (Jal Neti)
Try this ancient yogic technique to keep away, colds, flus, blocked sinuses, migraines and pollutants this winter.
Yoga Teachers Training at the Sivananda Ashram: Ashram Life
An overview of ashram life at the Sivananda ashram in Kerala, India while pursuing the Yoga Teachers Training Course. Read about the location, food, schedule at the ashram and more.
At the Sri Padmanabhaswamy Temple
A visit to the Sri Padmanabhaswamy temple in Trivandrum, Kerala, the abode of Lord Vishnu on the Anantha Shayana.
The Gateway: A Visit to the Dwarkadhish Temple
Beloo Mehra describes her visit to the Dwarkadhish temple in Gujarat. Read more to experience the divinity of this ancient temple in the city of Krishna, through the eyes of a bhakta.
What is Dharma?
Dharma is perhaps the most important term in the culture and spiritual philosophy of India but also perhaps the most difficult to understand. It is roughly understood as the law that upholds or the law of life. This explanation by Swami Krishnananda (Divine Life Society) illuminates its real meaning.
Ayurvedic Oil Bath Benefits for Modern Lifestyles
The Abhyanga or oil bath/massage ritual has been intrinsic to the Indian tradition of physical well-being. Find out more about this natural, inexpensive and highly effective ritual that is especially beneficial for our hectic modern lifestyles.
What really is Om?
Advaita master Sri HWL Poonja ji (1910-1997) explains the power and significance of Om, the primordial sound. He also recounts an incident when he was challenged by a French Cardinal who insisted that light came before sound.
