Here's some reasons why you'd be better off replacing your gym work-out with a yoga class. This list of reasons excludes the simple fact that yoga has been recommended by wise sages and yogis for thousands of years, which in itself is a pretty hefty endorsement!
Get to know this ancient 'herbal jam' that is a wonderful health tonic to deal with the stresses and strains of modern life.
These 8 ingredients are considered to be health treasures in Ayurveda. Do you have them in your kitchen and know about all their goodness?
The weekly round-up of LWP's articles (7 - 13 August).
Too lazy to do yoga-asanas? Why not try Laughter Yoga? Read more to find out what's so funny.
Famous yoga and Ayurveda guru and founder of the popular Ayurvedic food brand Patanjali Ayurved, Baba Ramdev offers some wisdom for keeping your cool while boosting your health. All you need is the right food, drink and pranayama.
We guarantee you're guilty of at least one of these! Find out which one(s).
A wholesome chickpea and mint salad with a honey-yogurt-lime dressing to give you that boost of nutrition while leaving you feeling light on hot summer days.
Vata, Pitta, Kapha. Sounds like Greek? Ayurveda entrepreneur Nidhi Bansal breaks it down for us on LWP.
The body is literally manufactured and sustained by mind. - Parmahansa Yogananda (Autobiography of a Yogi)
Growing up in a primarily vegetarian country like India, mealtimes right from my childhood days were a diverse affair – sometimes a grandparent would not eat processed rice, sometimes a friend would…
If you’re like me, then you know that two things are certain every year – taxes and at least one bad bout of the flu (which is basically your body…
