Saraswati /Essence: from mind to wisdom & flow


Shruti Bakshi has worked in banking and management consulting in London, Paris and Australia for several years. In 2016 she traded boardrooms for ashrams and created The LivingWise Project to share from her spiritual path spanning yoga, Vedanta and various aspects of Indian culture. |
MBA, INSEAD Business School | MPhil, Cambridge University (Shell Centenary & Commonwealth Scholar) | Hatha yoga instructor (Sivananda Yoga Vedanta Academy)
Instagram: @shruti.heartwords
Books:
HeartWords: mystic poems |
From Dior to Dharma | Other books
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #3: Gomukhasana
Do you know when the best time to meditate is? Or what you should wear for your meditation practice, how to sit comfortably and how to prepare your meditation corner? Check out these practical tips.
Rahul Sharma discusses why focusing on ‘experiences’ during meditation is not what it should be about.
Warning: excessive sitting can cause death, say scientists. But no need to panic, yoga can show the way out.
For anyone serious about exploring yoga as a spiritual process, Patanjali’s Yoga Sutras is both an indispensable guidebook and an unparalleled repository of knowledge. In just 195 sutras or verses (each verse being usually a single line or couplet), Patanjali has said everything that can be said about yoga as a spiritual possibility. In fact,…
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Latest Books: HeartWords: mystic poems | From Dior to Dharma | More books.... | Dismiss
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-Thank you
Thank you very much for your kind words.