Saraswati /Essence: from mind to wisdom & flow


Shruti Bakshi created The LivingWise Project in 2016 to share from her spiritual path, which has evolved from yoga to Advaita to broader Vedanta and Bhakti. She has previously worked in banking and management consulting in London, Paris and Australia for several years. |
MBA, INSEAD Business School | MPhil, Cambridge University (Shell Centenary & Commonwealth Scholar) | Hatha yoga instructor (Sivananda Yoga Vedanta Academy)
Instagram: @shruti.heartwords
Books:
HeartWords: mystic poems |
From Dior to Dharma | Other books
You’ve probably heard enough about the psychological attitudes to inculcate as you start out on the yogic path (you can check out the articles on yoga and meditation on this site for some pointers too). You’ve heard over and over that as you roll out the yoga mat, you should leave aside your worries and stress from the day,…
If you’re an over-thinker, this short clip might help. LWP gives you 4 easy ways of dealing with stress and anxiety. Anyone can do it! Why not check it out?
The way the awakened energy moves in our human body is in the form of the Kundalini serpent – the electrical charges that open up our consciousness and extra-sensory perception.
For the spiritual seeker, there are two main aspects that the snake represents โ Stillness and Sensing.
For anyone serious about exploring yoga as a spiritual process, Patanjali’s Yoga Sutras is both an indispensable guidebook and an unparalleled repository of knowledge. In just 195 sutras or verses (each verse being usually a single line or couplet), Patanjali has said everything that can be said about yoga as a spiritual possibility. In fact,…
We usually tend to associate use of something with its depletion. So our natural reflexes are to save, not expend beyond what we believe to be our means and to feel scared to use too much of a thing. But there’s one thing that only grows the more it is used and it’s intrinsic to meditation.
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Latest Books: HeartWords: mystic poems | From Dior to Dharma | More books.... | Dismiss
I really appreciate your writings. It is short and easy to read.
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Can you tell me from where I can make this type of website?
-Thank you
Thank you very much for your kind words.