Yoga Day Countdown: Day #2
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #2: Naukasana
Want to be a Laughing Buddha? Try Laughter Yoga
Too lazy to do yoga-asanas? Why not try Laughter Yoga? Read more to find out what’s so funny.
Yoga Day Countdown: Day #3
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #3: Gomukhasana
Yoga Day Countdown: Day #4
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #4: Ardha Matsyendrasana
And Now, Yoga Day (Why 21 June ?)
Discussing the significance of Yoga Day being held at the summer solstice and also the importance of yoga in the world today. It is indeed time for yoga.
Yoga Day Countdown: Day #5
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #5: Shashankasana
Shiva, the Grand Master of Yoga
David Frawley reminds us of Shiva as the consciousness inextricably linked with yoga and explains the many symbolisms of Shiva.
Yoga Day Countdown: Day #6
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #6: Bhujangasana
Yoga Day Countdown: Day #7
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #7: Ashvasthasana
Mindfulness in Business
Yes MBAs and business leaders do meditate! Isabella Convertini, career coach, business strategy expert and mindfulness teacher at Google gives us an insight into what mindfulness is all about and her personal journey into it.
How to Manage Your Mind
If you’re an over-thinker, this short clip might help. LWP gives you 4 easy ways of dealing with stress and anxiety. Anyone can do it! Why not check it out?
Yoga Day Countdown: Day #8
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #8: Trikonasana
Yoga Day Countdown: Day #9
Continuing our countdown to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #9: Katichakrasana
De-mystifying Kali
Nithin Sridhar helps us understand the meaning and significance of Goddess Kali who is often misunderstood and her symbolisms often misinterpreted.
Yoga Day Countdown! Day #10
Counting down to Yoga Day 2017 with Hatha Yoga teacher Ambika Gupta’s yoga postcards from the gorgeous banks of Lac Léman, Switzerland! The asanas follow the progression of a yoga practice. Day #10: Tadasana