Laughing Buddha: Reflections on Joy
| |

Laughing Buddha: Reflections on Joy

A single understanding: “I am the One Awareness,” consumes all suffering in the fire of an instant. Be happy. Ashtavakra Gita Whenever you have the chance, laugh as much as you can. By this all the rigid knots in your body will be loosened. But to laugh superficially is not enough: your whole being must…

Yoga-Meditation for Balance & Harmony
|

Yoga-Meditation for Balance & Harmony

Yoga is about attaining to absolute Balance, piercing Clarity and an inexhaustible Exuberance. With this, you are immensely fit for life. Sadhguru Jaggi Vasudev Namaste Dear Readers, Hope all are living healthy, well and wise in these times of Covid. In light of the anxiety and health concerns in these times, I wanted to share a short…

Ganga Waters Meditation: Bathing in the Sounds of Ganga
| |

Ganga Waters Meditation: Bathing in the Sounds of Ganga

I recently spent some time in the holy town of Rishikesh. What a blessing to be in Ma Ganga’s presence and feel her intimate connection with humanity.
(…)
In this audio/visual offering, you can sit back, relax and bathe in Ganga’s pure waters without leaving your home. Your own meditation on Ganga’s ghats…

An Indian Paradigm of Coaching: ‘Yoga Sutras’ in Practical Action
|

An Indian Paradigm of Coaching: ‘Yoga Sutras’ in Practical Action

A fascinating and insightful Q&A between Gayatri Iyer and Yogi coach Raghu Ananthanarayanan about how the Yoga Sutras of Patanjali can be applied to ‘coaching’ and ‘mentoring’. It is amazing to note how this ancient text provides an enlightened paradigm and methods to cultivate and manage a coach-coachee relationship. Read on to explore some timeless wisdom in practical action.